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Sun+SHINE Retreat

Schedule

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SUPPLEMENTS

MEDICATION DISPENSARY

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Folder: WELLNESS

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NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text only) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

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Join Carol tonight for the sweetest Sound Bath you'll ever have.⁠
If we are lucky she will also sing to us!!!⁠
Sunday at 4:00. Dress cozy;)

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PROPS FOR SALE!!!⁠
Studio NuBells for sale!⁠
You can reserve by emailing us hello@nupoweryogabarre.com⁠
or stop by the front desk and fill out the sheet.⁠
⁠
Pair of 2.5 — $15⁠
Pair of 5.0 — $30⁠ SOLD OUT!⁠
Pair of 7.5 — $45⁠
Pair of

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Rhythm & Ritual: Morning and Evening Self-Care with Ayurveda⁠
⁠
Modern life often pulls us out of rhythm.⁠
We wake up rushed, move through the day overstimulated, and fall into bed still carrying the momentum of it all.⁠
⁠
Ayurveda teaches that t

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The shine wall 🌟⁠
⁠
Hopefully it's meant as much to you as it's meant to me.⁠
Shine on Shine On Shine On...⁠
⁠
(and i barely have any grey hair in this pic!)

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There's a good reason it's called a yoga practice, not yoga perfect!⁠
⁠
Trying new things. Struggling a bit and laughing about it with people who get it. That's a yoga practice.⁠
⁠
Shout-out to YTT Buddies Jill and Bailey for a refreshing Birds of P

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This photo...⁠
I've had it, and many like it, in the archives for YEARS and never used.⁠
⁠
11+ years ago we were doing a photo shoot for our NuSculpt training - a full 2 years before we got the keys to 2218 8th ave - and I had stepped out for a momen

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TSY with Brooke this Sunday.⁠
Last one of the season.⁠
3:00 pm $15 drop in

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