Skip to Content
NuPower Yoga+Barre
Schedule
Class Types
Private Session
Our Studio
Location
Our Team
Pricing
SUPPLEMENTS
MEDICATION DISPENSARY
0
0
NuPower Yoga+Barre
Schedule
Class Types
Private Session
Our Studio
Location
Our Team
Pricing
SUPPLEMENTS
MEDICATION DISPENSARY
0
0
Schedule
Folder: Classes
Back
Class Types
Private Session
Folder: About
Back
Our Studio
Location
Our Team
Pricing
Folder: WELLNESS
Back
SUPPLEMENTS
MEDICATION DISPENSARY
NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text only) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography
View fullsize Learning, growing, and building community—together. 💛⁠ ⁠ Some of the most meaningful parts of the practice happen off the mat: asking questions, sharing ideas, taking notes, and learning from one another.⁠ ⁠ Here’s to creating space for
View fullsize Your early-morning strength routine just got easier. 💪✨⁠ ⁠ Drop into Open Studio for $10 or grab a $50 monthly option and make the space your own with weights, straps, and props.⁠ ⁠ Monday, Wednesday, & Friday at 6 AM⁠ ⁠ Come move, build strengt
View fullsize ❤️‍🔥 Open your heart to a little wonder.⁠ ⁠ The Sanskrit name for Wild Thing is Camatkarasana (chuh-MUT-kar-AH-suh-nuh). Rooted in camatkara—meaning miracle, amazement, ecstasy, or wonder—the pose is often described as the “ecs
View fullsize Flow, breathe, repeat. ☀️⁠ ⁠ Surya Namaskar B is a full-body sequence that builds heat, strength, and focus while connecting every movement to the breath.⁠ ⁠ Move at your own pace, stay present, and let each round become a little smoother than the la
View fullsize Good energy looks even better when it’s shared. 💛⁠ ⁠ From the little things behind the scenes to the moments that make class feel effortless, it’s the people who bring the studio to life.⁠ ⁠ Here’s to showing up, helping out, and k
View fullsize Can you do a headstand? 🙃⁠ ⁠ It’s more than just getting upside down. Headstands can challenge your balance, focus, body awareness, and confidence—but the real practice is learning to meet the challenge with patience and control.⁠ ⁠ Whet
View fullsize Better together. 💛⁠ ⁠ There’s something special about a studio filled with people who encourage you, challenge you, and make showing up feel a little easier.⁠ ⁠ Here’s to the friendships, the shared laughs, and the community that grows o
View fullsize We love seeing you shine. 💛⁠ ⁠ Every time you show up, move with intention, try something new, or simply take a moment for yourself—you bring something special into the studio.⁠ ⁠ Keep showing up. Keep growing. Keep shining.⁠ ⁠ #NuPowerYoga #N
View fullsize Slow down, soften, and make space to breathe. 💛⁠ ⁠ Join Ashlea for Sunday Slow Down: Yin, a calming practice designed to help release tension, improve flexibility, and settle the nervous system through longer-held, supported poses.⁠ ⁠ Come as you ar
View fullsize Mala beads are traditionally used during meditation, breathwork, and mantra practice to help bring focus and intention to the moment. Each bead can mark a breath, a repeated word, or a quiet reminder to stay present.⁠ ⁠ In the same way, yoga encourag
View fullsize “This studio is amazing!” ⭐⭐⭐⭐⭐⁠ ⁠ We are so grateful for kind words like these. Creating a welcoming space with unique classes, supportive teachers, and a community that keeps you coming back is exactly what NuPower is all about.⁠ ⁠ Than
View fullsize This is Reclined Butterfly Pose, also known as Supta Baddha Konasana.⁠ ⁠ In this pose, the body rests on the back while the soles of the feet come together and the knees gently open out to the sides. It is often used as a restorative posture because

Contact‍ ‍Our Location Pose Library

©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective