NuPower Yoga+Barre

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Schedule

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Our Team

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SUPPLEMENTS

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Schedule

Class Types

Private Session

Our Studio

Location

Our Team

Pricing

SUPPLEMENTS

MEDICATION DISPENSARY

Back

Back

Our Studio

Back

SUPPLEMENTS

MEDICATION DISPENSARY

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

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6 AM TRX Thursdays are here.⁠
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Start your morning with strength, stability, and a full-body workout that challenges you in all the right ways. TRX uses suspension training and bodyweight movement to build core strength, improve balance, and increase

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Happy Birthday, Jourdan!⁠
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Jourdan! Happy birthday, dearest friend. You and I have been on this yoga journey together for so long!!! And I am so honored to call you a friend. Enjoy this special day. Sending you so much love.⁠
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Xoxo,⁠
Linda and the

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Welcome back, Caleb.⁠
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We’re excited to have Caleb back on the schedule and leading Flow 60 again. His classes bring intentional movement, strong flow, and the kind of energy that leaves you feeling grounded and refreshed.⁠
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Join Caleb for Fl

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Strength and Stability⁠
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Small, intentional movements create powerful results.⁠
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Using resistance bands helps build strength, improve flexibility, and create better stability through controlled movement. It’s a simple tool that can deepen mus

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Step into an evening of deep rest, calming sound, and intentional stillness.⁠
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Join Candice Vaden for Sound Bath⁠
Sunday, May 24 at 4:30 PM⁠
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Through the soothing tones of crystal singing bowls and other healing instruments, this immersive experien

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Strength, balance, and trust—all in one pose.⁠
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Crow Pose is an arm balance that builds core strength, improves focus, and helps develop stability through the shoulders, wrists, and upper body. It’s a reminder that strength comes from co

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Strength is built one controlled movement at a time.⁠
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Exercises like shoulder presses help strengthen the upper body, improve posture, and build stability through the shoulders and core. In NuSculpt, every movement is intentional—designed to

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Community Barre just got even better.⁠
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Join our NU Grads on Tuesdays and Fridays at 5:30 PM for a $10 drop-in Community Barre class. Woot!!!⁠
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Come support our newest instructors, move your body, and be part of the fun.⁠
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#CommunityBarre #BarreWo

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⁠Good Morning PJ!!!! ☀️ ⁠
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It’s truly impressive when someone wakes up at dawn, opens the studio for the day, and welcomes our 6 am team with bright smiles. ⁠
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We appreciate you, PJ, for being the shining star of our morning routine!!⁠
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#sun

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