NuPower Yoga+Barre

Skip to Content

Schedule

Class Types

Private Session

Our Studio

Location

Our Team

Pricing

SUPPLEMENTS

MEDICATION DISPENSARY

0

Schedule

Class Types

Private Session

Our Studio

Location

Our Team

Pricing

SUPPLEMENTS

MEDICATION DISPENSARY

Back

Back

Our Studio

Back

SUPPLEMENTS

MEDICATION DISPENSARY

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

View fullsize

Meet Elizabeth Colby⁠
⁠
Start your week strong and finish it feeling empowered with Elizabeth's NuBarre classes. Combining strength, balance, endurance, and graceful movement, these classes are designed to challenge your body while remaining low-impa

View fullsize

Turn up the heat and sculpt your strength. 🔥⁠
⁠
Join us Thursdays at 6:15 PM for NuSculpt with Linda—now with added heat for an even deeper challenge. Build lean muscle, improve endurance, and leave feeling strong, energized, and empowered.⁠
⁠

View fullsize

Come for Book Club. Stay for Charcuterie.⁠
⁠
Join Rozalind Ruth as we discuss How Yoga Works by Geshe Michael Roach in a welcoming space filled with meaningful conversation, community, and connection.⁠
⁠
Whether you're new to yoga philosophy or looki

View fullsize

What is TRX?⁠
⁠
TRX (Total Resistance Exercise) is a suspension training system that uses your own body weight to build strength, improve balance, and challenge your core in a way traditional workouts often can't.⁠
⁠
Why I Love It⁠
⁠
• Builds to

View fullsize

🏡 Neighbors, this one’s for you.⁠
⁠
If you live on 8th Avenue South and can walk to the studio, we’re offering a special Neighborhood Membership for just $99/month.⁠
⁠
Enjoy unlimited yoga, barre, and fitness classes right in your own ba

View fullsize

Meet Jill Ehrich ✨⁠
⁠
Looking for a workout that leaves you feeling stronger, energized, and refreshed? Join Jill every Tuesday morning for two incredible classes designed to meet you where you are and help you move with purpose.⁠
⁠
-⁠
Tuesdays at 7:

View fullsize

Life moves fast. This is your invitation to slow down.⁠
⁠
Join Ashlea Davis for Sunday Slow Down: Yin, a deeply restorative class designed to help you release tension, improve flexibility, calm the nervous system, and create space to simply breathe.⁠

View fullsize

There’s so much more happening in class than just exercise.⁠
⁠
Every movement is intentional. Every cue is designed to help you improve your form, activate the right muscles, build strength, increase mobility, and move with confidence.⁠
⁠
Our i

View fullsize

Sometimes the most productive thing you can do is slow down.⁠
⁠
In a world that constantly tells us to do more, move faster, and push harder, taking time to rest, breathe, and reconnect with your body can be one of the most powerful forms of self-car

Contact‍ ‍Our Location Pose Library