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NuPower Yoga Barre Nashville
 
🔥 Strength meets stillness — and it all starts with intention.⁠ ⁠ This is your reminder that yoga isn’t just about flexibility or quiet meditation — it’s also about building real strength, resilience, and focus. 💪 In this dy
The final moments of practice are often the most profound. A gentle touch, a cool towel, and the quiet stillness of Savasana, where the body melts into the mat and the mind begins to settle. This is where integration happens. Where breath meets still
There’s something magical about moving together in breath and intention. In this bright, grounded space, Rachel Styers leads with clarity, compassion, and strength, creating a yoga experience that’s more than just physical movement. It&rs
Strong. Grounded. Present. 🌿🧘‍♀️⁠ ⁠ In yoga, every pose is an invitation to explore balance between effort and ease. This deep lunge grounds the body while expanding the heart and mind, building strength, flexibility, and mental focus.⁠ ⁠ You d
Yoga isn’t about how far you can stretch or how long you can balance — it’s about connection, courage, and community. ✨⁠ ⁠ We celebrate all forms of strength: the grounded grace of Tree Pose 🌳 and the upside-down playfulness of a h
Sometimes the most powerful pose… is the one where you let go. 🧘‍♂️🧘‍♀️⁠ ⁠ This simple yet deeply grounding posture — legs up the wall — invites your body to rest, your nervous system to reset, and your mind to soften. In
Celebrate Father’s Day with intention + movement. 💛⁠ ⁠ Join us Sunday, June 15 at 4:00PM for a grounding and restorative class led by the radiant Carol Butterham.⁠ ⁠ Whether you’re honoring a father, father figure, or simply flowing thro
"Practice on." 🧘‍♀️✨⁠ ⁠ Sometimes, it’s the little things that carry us through our practice—a block beneath the hand, a steady breath, a grounded mat. Yoga is not about perfection; it’s about presence. Every prop, ev
Rise together, breathe together, grow together. 🌞✨⁠ ⁠ There’s something magical about practicing in community—feeling the collective energy lift the room as each person reaches toward their own light. Yoga isn't just about movement; it&r
Start Where You Are. Come Home to Your Breath. 🌿🧘‍♀️⁠ ⁠ Sometimes the most powerful part of your practice isn’t the pose—it’s the pause.⁠ ⁠ This moment of stillness, with one hand to the heart and one to the belly, reminds us

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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