Seated Poses — NuPower Yoga+Barre

Seated Poses

Bharadvajas Twist - Bharadvaja 1 (Copy)

Bharadvajas Twist - Bharadvaja 1 (Copy)

Boat Pose - Navasana (Copy)

Boat Pose - Navasana (Copy)

Both Feet Big Toe Pose - Ubhaya Padangusthasana (Copy)

Both Feet Big Toe Pose - Ubhaya Padangusthasana (Copy)

Bound Angle Pose (Butterfly) - Baddha Konasana (Copy)

Bound Angle Pose (Butterfly) - Baddha Konasana (Copy)

Bound Lotus Pose - Baddha Padmasina (Copy)

Bound Lotus Pose - Baddha Padmasina (Copy)

Child's Pose - Balasana (Copy)

Child's Pose - Balasana (Copy)

Cow-Faced Pose - Gomukhasana (Copy)

Cow-Faced Pose - Gomukhasana (Copy)

Easy Pose - Sukhasana (Copy)

Easy Pose - Sukhasana (Copy)

Fire Log Pose - Agnistambhasana (Copy)

Fire Log Pose - Agnistambhasana (Copy)

Half Lord of the Fishes Pose - Ardha Matsyendrasana (Copy)

Half Lord of the Fishes Pose - Ardha Matsyendrasana (Copy)

Head to Knee Pose A - Janu Sirsasana A (Copy)

Head to Knee Pose A - Janu Sirsasana A (Copy)

Head to Knee Pose B - Janu Sirsasana B (Copy)

Head to Knee Pose B - Janu Sirsasana B (Copy)

Head to Knee Pose C - Janu Sirsasana C (Copy)

Head to Knee Pose C - Janu Sirsasana C (Copy)

Hero's Pose - Virasana (Copy)

Hero's Pose - Virasana (Copy)

Heron Pose - Krounchasana (Copy)

Heron Pose - Krounchasana (Copy)

Lotus Pose New - Padmasana (Copy)

Lotus Pose New - Padmasana (Copy)

Lotus Pose Old - Baddha Padmasina (Copy)

Lotus Pose Old - Baddha Padmasina (Copy)

Marichi A - Marichyasana A (Copy)

Marichi A - Marichyasana A (Copy)

Marichi B - Marichyasana B (Copy)

Marichi B - Marichyasana B (Copy)

Marichi C - Marichyasana C (Copy)

Marichi C - Marichyasana C (Copy)

Marichi D - Marichyasana D (Copy)

Marichi D - Marichyasana D (Copy)

Monkey Pose - Hanumanasana (Copy)

Monkey Pose - Hanumanasana (Copy)

One Foot to Head Pose A - Eka Pada Sirsasana A (Copy)

One Foot to Head Pose A - Eka Pada Sirsasana A (Copy)

One Foot to Head Pose B - Eka Pada Sirsasana B (Copy)

One Foot to Head Pose B - Eka Pada Sirsasana B (Copy)

Pigeon Pose - Eka Pada Raja Kapotasana (Copy)

Pigeon Pose - Eka Pada Raja Kapotasana (Copy)

Revolved Head to Knee Pose - Parivritta Janu Sirsasana (Copy)

Revolved Head to Knee Pose - Parivritta Janu Sirsasana (Copy)

Seated Forward Fold - Pachimottanasana (Copy)

Seated Forward Fold - Pachimottanasana (Copy)

Seated Half Bound Lotus Forward Fold - Ardha Baddha Padma Paschimottanasana (Copy)

Seated Half Bound Lotus Forward Fold - Ardha Baddha Padma Paschimottanasana (Copy)

Seated Wide-Angle Forward Fold - Upavistha Konasana (Copy)

Seated Wide-Angle Forward Fold - Upavistha Konasana (Copy)

Sleeping Tortoise Pose - Kurmasana (Copy)

Sleeping Tortoise Pose - Kurmasana (Copy)

Staff Pose - Dandasana (Copy)

Staff Pose - Dandasana (Copy)

Three Limb Forward Fold - Trianga Mukhaikapada Paschimottanasana (Copy)

Three Limb Forward Fold - Trianga Mukhaikapada Paschimottanasana (Copy)

Thunderbolt Pose - Vajrasana (Copy)

Thunderbolt Pose - Vajrasana (Copy)

Tortoise Pose - Supta Kurmasana (Copy)

Tortoise Pose - Supta Kurmasana (Copy)

Two Feet to Head Pose A - Dwi Pada Sirsasana A (Copy)

Two Feet to Head Pose A - Dwi Pada Sirsasana A (Copy)

Upward Facing Intense Forward Fold - Urdhva Mukha Paschimottanasana (Copy)

Upward Facing Intense Forward Fold - Urdhva Mukha Paschimottanasana (Copy)

Womb Embryo Pose - Garbha Pindasana (Copy)

Womb Embryo Pose - Garbha Pindasana (Copy)

Wide-Legged Frog Pose - Mandukasana (Copy)

Wide-Legged Frog Pose - Mandukasana (Copy)

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