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NuPower Yoga+Barre
Schedule
Class Types
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Our Studio
Location
Our Team
Pricing
SUPPLEMENTS
MEDICATION DISPENSARY
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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text only) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography
View fullsize Meet Carrie⁠ ⁠ My super power is: Solving puzzles! Math sentences, word games, space planning - if it can be solved, I dive in! 🤓⁠ ⁠ Favorite Class to take: Power 60.🫀⁠ ⁠ Favorite class to teach: NuCircuit. 💪⁠ ⁠ My Ayurveda vibe is Pitta ❤️‍🔥
View fullsize Take an hour to slow down and just be. ✨⁠ ⁠ Join Carol Buttenham for a Sound Bath on Sunday, September 13 at 4:00 PM. Settle in, get comfortable, and let the sound of the bowls carry you into a little more calm and stillness.⁠ ⁠ No experience needed
View fullsize New time for Yinyasa ✨⁠ ⁠ Join Ashlea Davis on Saturdays at 11:00 AM for the perfect mix of movement and stillness. Yinyasa blends an active flow with slower, deeper stretches, so you get a little strength, a little release, and plenty of time to bre
View fullsize Meet Carol⁠ ⁠ My super power is: My husband says I’m like Batman because I’m always thinking 4 steps ahead. 🏃🏻‍♀️⁠ ⁠ Favorite Class to Teach-Yinyasa / Favorite Class to Take-Align 💛⁠ ⁠ My Ayurveda Vibe: Is A blend of Mostly Vata 💨
View fullsize Power Core is BACK 🔥⁠ ⁠ Join Sadie every Tuesday at 4:45 PM for a class that’ll challenge your core, build strength, and leave you feeling strong in the best way.⁠ ⁠ If you’ve missed this one, now’s your chance to get back in. Grab
View fullsize Meet Brooke⁠ ⁠ Favorite Class to take and teach - YIN!⁠ ⁠ My Ayurveda vibe is a little bit of everything.⁠ ⁠ Q: I think my spirit animal is a cat 🐈⁠ ⁠ Q: What helps you feel grounded? Rain, cold weather, breathwork, seated postures 🧘🏻‍♀️⁠ ⁠ Q:
View fullsize Heated vinyasa? Restorative yin? Power barre with NuBells? We've got ALL the ways to move. What's your go-to class vibe, and what would you try for the first time? Drop it below – we're curious! 👇
View fullsize Sometimes the best reset is simply folding forward and letting the day go. 🤍⁠ ⁠ Wide-Legged Forward Fold (Prasarita Padottanasana) gives you space to slow down, stretch through the legs and hips, and settle into your breath.⁠ ⁠ No need to force it.
View fullsize Meet Brittany Bannon ⁠ ⁠ My super power is multitasking. But breathing underwater would be cool! 🤿⁠ ⁠ Favorite Class to teach: My teaching journey at NuPower began with NuCircuit, so it has a special place in my heart! ⁠ ⁠ Favorite class to take:I l
View fullsize Labor Day plans? We’ve got one good reason to roll out your mat. 💛⁠ ⁠ Join Caleb for our one and only class on September 7 at 9:30 AM. Come move, breathe, reset, and start the holiday with a little time for yourself.⁠ ⁠ One class. One chance t
View fullsize Sometimes the best thing you can do is give yourself a little room to breathe.⁠ ⁠ Not every day needs to be productive, powerful, or perfectly put together. Some days are simply about slowing down, noticing what you need, and meeting yourself there.⁠
View fullsize Meet Anna ⁠ ⁠ If I had a super power, I’d love to be able to pause time and enjoy the moment a little longer. ⏳⁠ ⁠ My favorite class to take is Elizabeth’s barre class. Her voice is so calm but her class is killing you. It’s like a

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