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NuPower Yoga+Barre
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NuPower Yoga+Barre
Schedule
Class Types
Private Session
Our Studio
Location
Our Team
Pricing
Full Script Dispensary - Coming Soon!
Peptide Therapy - Coming Soon!
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0
Schedule
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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography
View fullsize Set your intentions. Connect with the energy of the moon. Create space for reflection and renewal. 🌙⁠ ⁠ Join Massey Armistead for our Monthly Moon Ritual, a grounding evening designed to help you slow down, tune inward, and align with the natural rh
View fullsize Mat Clean-Up Time! 🚨⁠ ⁠ It’s that time of year again, folks! All member mats have been tagged with a yellow ribbon to help you spot yours. Come claim your mat before it’s too late! We would love it if you could take your mat home and giv
View fullsize Sink into stillness. Let sound carry you deeper. ⁠ ⁠ Join Ellen Crouch and Carol Buttenham for a 75-minute Restorative Yoga & Sound Bath designed to help you fully relax, reset your nervous system, and quiet the mind.⁠ ⁠ Ellen will guide you thro
View fullsize Unwind and embrace the quiet within. Let the sound take you further.⁠ ⁠ Join Ellen Crouch and Carol Buttenham for a 75-minute Restorative Yoga & Sound Bath designed to help you deeply relax, reset your nervous system, and calm your mind.⁠ ⁠ Ellen
View fullsize Breathe in. Stretch out. Reset your energy. ✨⁠ ⁠ Movement is more than exercise—it’s a chance to reconnect with your body, clear your mind, and create space for strength and balance. Every stretch, every breath, every moment on the mat br
View fullsize Strong shoulders. Focused mind. One rep at a time. 💪⁠ ⁠ Strength training isn’t just about building muscle—it’s about building confidence, resilience, and the energy to take on whatever your day brings. Every movement is a step tow
View fullsize Join NuPower instructors Anna Araujo and Jess Plyer for an immersive weekend training in NuPower’s signature NuBarre Classic method. ⁠ ⁠ Whether you’re looking to deepen your practice, expand your movement knowledge, or step into teaching
View fullsize Strength. Energy. Community. 🔥⁠ ⁠ Power through the burn, find your focus, and move with intention. This is the kind of class that challenges your body, lifts your energy, and leaves you feeling stronger every time you step on the mat.⁠ ⁠ Ready to t
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View fullsize Slow down and settle in. ✨⁠ ⁠ Join Brooke Lovelace for Sunday Slow Down: Yin, a deeply calming practice designed to help you release tension, stretch deeply, and create space for stillness in both body and mind.⁠ ⁠ 🗓 Sunday, March 8 at 4:00 PM⁠ ⁠ Ta

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