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NuPower Yoga+Barre
Schedule
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Pricing
SUPPLEMENTS
MEDICATION DISPENSARY
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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography
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View fullsize Build strength using your own body weight in a way that challenges your entire system.⁠ ⁠ TRX suspension training uses gravity and controlled movement to improve strength, balance, core stability, and coordination all at once. It’s low-impact,
View fullsize Give yourself permission to truly rest, reset, and restore.⁠ ⁠ Join us for Sunday Slow Down: Restorative with Raquel Bueno⁠ Sunday, April 26 at 4:00 PM⁠ ⁠ This deeply relaxing class uses supportive props and gentle poses to help your body fully unwin
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View fullsize ✨Why a Sound Bath? ⁠ In a world that constantly asks you to go, do, think, and push…⁠ when was the last time you truly allowed yourself to just be?⁠ ⁠ A sound bath is more than relaxation—it’s an experience of deep rest, restoratio
View fullsize Join us for a deeply restorative evening with Carol Buttenham⁠ ⁠ 🗓 Friday, April 24 at 7:15 PM⁠ ⁠ Take a pause from the noise of daily life and step into a space of calm, healing, and deep rest 💫⁠ ⁠ A sound bath uses soothing instruments like cryst
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View fullsize Sometimes the practice isn’t about movement — it’s about presence.⁠ ⁠ Taking a moment to pause, breathe, and turn inward allows you to reconnect with yourself in a deeper way. Whether through meditation, intention setting, or quiet
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View fullsize Ready to build strength, find stability, and have a little fun along the way?⁠ ⁠ Join us for Block Party: Support, Stability & Strength with Carol Buttenham⁠ Friday, April 24 at 5:00 PM⁠ ⁠ This unique class uses yoga blocks to support your body,

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