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Teacher Training

Our Studio

Private Session

Teacher Training

Our Studio

Private Session

Folder: Teacher Training

Our Studio

Folder: Classes

Private Session

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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

Together, we rise. 🌞⁠
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Yoga isn’t just about poses — it’s about the energy we share, the laughter between breaths, and the strength we build beside one another.⁠
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At NuPower Yoga Barre, every class is a reminder that community is

NuPower Pops Up at Bal Harbour Shops! ⁠
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We’re bringing the Nashville vibe to Miami with high-energy classes that fuse strength, flow, and fun. Join us on Tuesday, October 14 with Dana Taft and Monday, November 3 with Linda Fenelon for powerfu

This studio is more than four walls and polished floors—it’s a living, breathing vessel of possibility. 💛⁠
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When it’s quiet, you can almost feel the heartbeat of the space. The mirrors have witnessed hesitation turn into confidenc

Every time we step onto the mat, we are reminded that yoga isn’t about the shape of the pose but the journey of becoming. The stretch, the breath, the gaze upward — each moment is an invitation to remember that we already carry everything

🌙 Sunday Slow Down: Restorative 🌙⁠
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Join Massey Armistead on Sunday, October 12 at 4:00 PM for a deeply relaxing Restorative session. Let go of the week’s weight as you settle into stillness, breathe deeply, and allow your body and mind to r

Every lunge, every breath, every bead of sweat — this is where strength is built. Not just in the body, but in the mind and heart too. Yoga reminds us that growth comes when we lean into the challenge and breathe through it. Strength isn’

💫 Pilates Pop-Up for AWAKE 💫⁠
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Join Carrie Green on Saturday, October 11 at 1:30 PM for a dynamic Pilates Pop-Up that will awaken your strength, balance, and body awareness. Move with purpose, connect with your core, and feel your energy rise from

When the world feels too loud, return to your breath.⁠
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Every inhale reminds you that you are here. Every exhale invites you to release what no longer serves you.⁠
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This is your space — to soften, to strengthen, and to reconnect with yourself

🌿 Sunday Slow Down 🌿⁠
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Join Veronica Venezia this Sunday, October 5 at 4:00 PM for a Slow Flow session designed to help you unwind, move with intention, and reconnect with yourself. Let this be your time to release, restore, and flow into the new

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