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NuPower Yoga+Barre
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NuPower Yoga Barre Nashville
 
Flow, move, and feel the energy! 🔥 Yoga is more than just poses—it's about connecting with your body, mind, and breath. This dynamic class is where strength meets mindfulness, and community meets growth. ⁠ ⁠ Together, we create space to challe
Start your day strong with Core Focused Flow! 🔥 ⁠ ⁠ Join Jourdan every Thursday at 7 AM for an energizing class designed to ignite your core, build strength, and improve balance. This flow will leave you feeling powerful, centered, and ready to conq
SHIVA'S DANCE⁠ The cosmic dance of Nataraja reminds us of the balance between creation, preservation, and transformation—the essence of yoga itself. ⁠ ⁠ Just as Lord Shiva’s dance embodies harmony and flow, our practice on the mat helps u
Get ready to feel the burn and have a blast!⁠ ⁠ Join Madison next Saturday, January 25th, at 5:30 PM for a super fun barre class that will leave you feeling strong, energized, and unstoppable.⁠ ⁠ Whether you're a Barre newbie or a seasoned pro, this
💛 Yoga + Friendship = The Perfect Combo 💛⁠ ⁠ At NuPower Yoga Barre, we’re all about building connections and friendships while strengthening our bodies and minds. When you join our tribe, you get to practice with people who encourage you, cha
Discover the magic of NuBells® in NuSculpt, NuBarre and NuCircuit! 💥⁠ ⁠ These amazing tools combine strength, flexibility, and balance in every movement. Whether you're using them in our high-energy Sculpt class or challenging yourself in NuCirc
End your weekend on a peaceful note with Sunday Night Yin led by the amazing Ashlea!⁠ ⁠ Join us Sunday, January 19, at 4:00 PM for a deeply relaxing and restorative practice. Melt away the stress of the week, stretch your body, and recharge your soul
⚡️ Power Yoga is where strength meets soul ⚡️⁠ ⁠ This heated, high-energy vinyasa flow will challenge your body and invigorate your spirit. You’ll link your breath to every movement, building strength and stamina while clearing your mind.⁠ ⁠ Le
💆‍♀️ Take a deep breath and unwind with Restore. 💆‍♀️⁠ ⁠ This slow-paced class is all about long holds, deep relaxation, and full-body restoration. Expect to feel relaxed, rejuvenated, and ready to take on whatever life throws your way.⁠ ⁠
🌟 Welcome to NuPower Yoga Barre Nashville! 🌟⁠ ⁠ Here, it's not just about the workout — it's about building connections, fostering growth, and creating a safe space for you to show up as you are. Whether it's your first time or your 100th tim

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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