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NuPower Yoga+Barre
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NuPower Yoga Barre Nashville
 
🌿 Hello, May! 🌿⁠ ⁠ We're welcoming a fresh new month filled with inspiring classes, special pop-ups, and community favorites you won’t want to miss. Whether you're craving movement, connection, or a little creative spark— there’s
This is your reminder that stillness is just as powerful as movement. 🙏⁠ ⁠ Sometimes the work is in the pause—the breath between poses, the quiet between thoughts. At NuPower, we honor it all. The strength, the softness, the shadow, and the li
Shining from the inside out 🌟⁠ ⁠ Yoga isn’t just about flexibility — it’s about connection. Connection to your breath, your body, your intention… and your people. These moments of stillness, laughter, and support on and off
Dancing through the fire of transformation — just like Nataraja, the cosmic dancer. This powerful symbol reminds us of what yoga teaches every day: that balance is found in movement, stillness in the storm, and creation within destruction. Ever
Step into stillness with a calming presence and gentle guidance that creates a nurturing space for deep release and restoration. Led by Carol, this slow-paced, meditative class invites you to settle into longer-held poses supported by props, allowing
NuPower meets NuBells—our kind of match made in mindful movement heaven. 💛 These beautifully balanced weights bring intention, strength, and just the right amount of challenge to your practice. ⁠ ⁠ Whether you're deep in warrior or pulsing thr
More of what you love!⁠ Join Leah Friday mornings for Align 75! 15 more minutes of the class everyone loves: Alignment focused Iyengar inspired Friday morning flow. ⁠ ⁠ @Thunderboltayurveda
Vino+Vinyasa⁠ ⁠ Grab a glass, loosen up, and enjoy the good vibes! 🍷🧘‍♀️ Come hang out with wine lover Laura Whitlock as we groove through a refreshing vinyasa session, all while sipping on some vino. Chill out and let yourself relax as you tre
Confidence looks good on you. 💪 Whether it’s your first barre class or your hundredth, we’re here to support you in every squat, pulse, and hold. It’s not just about the workout — it’s about showing up for yourself, bui

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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