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NuPower Yoga+Barre
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NuPower Yoga Barre Nashville
 
A quiet space. A gentle setup. A moment of calm before the transformation. 🧘‍♀️✨⁠ ⁠ This is where the magic begins. Our studio is ready for a deeply grounding and restorative experience—every bolster, block, and blanket set with intention.
The Sunday Slow Down⁠ ⁠ Join our teachers every Sunday at 4:00 PM this summer for our much-requested Slow Down Series — a different, relaxing class each week to help you start your summer weeks feeling calm, grounded, and chill.⁠ ⁠ #SundaySlowD
Radiate energy, expand with purpose. 🌟⁠ ⁠ This joyful moment in Ardha Chandrasana (Half Moon Pose) captures the essence of mindful strength and playful exploration. With hearts open and arms reaching, students in Power 60 with Linda are learning to
Glutes on. Core activated. Mind present.⁠ ⁠ This is your cue to slow down and lift with intention. 🔥⁠ ⁠ Our barre and sculpt classes aren’t just about reps — they’re about reconnecting to your body, finding strength in small moment
Every practice is a prayer.⁠ ⁠ Whether you're flowing through poses or holding stillness, your mat becomes sacred ground. The mala beads remind us: intention matters. Let every breath be a mantra, every movement a meditation.⁠ ⁠ Root down, rise up. ?
TRX, but make it NuPower.⁠ ⁠ This is functional fitness with a twist — where every pull builds strength, every shake builds stability, and every session builds you. 💪⁠ ⁠ Whether you're new to suspension training or leveling up your routine, ou
Strength in every rep. Stillness in every breath. 💛⁠ ⁠ At NuPower, we believe love is a practice — one you show yourself in every class, every lift, every drop of sweat. Whether you're sculpting with weights or softening into savasana, you&rsq
Rooted in stillness, rising in strength. 🌳✨⁠ ⁠ This vibrant yoga community is embracing Vrksasana (Tree Pose), finding their balance not just on the mat but within themselves. In every wobble, every breath, and every moment of awareness—we gro
Rest, release, and reconnect. ✨ ⁠ ⁠ This supported reclined bound angle pose (Supta Baddha Konasana) is a gentle reminder that rest is a vital part of the yoga practice. Using props to create space and ease allows the nervous system to settle, the br

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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