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NuPower Yoga+Barre
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NuPower Yoga+Barre
Schedule
Class Types
Private Session
Our Studio
Location
Our Team
Pricing
SUPPLEMENTS
MEDICATION DISPENSARY
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Schedule
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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text only) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography
View fullsize Meet Anna ⁠ ⁠ If I had a super power, I’d love to be able to pause time and enjoy the moment a little longer. ⏳⁠ ⁠ My favorite class to take is Elizabeth’s barre class. Her voice is so calm but her class is killing you. It’s like a
View fullsize WE’RE HIRING! ✨⁠ ⁠ NuPower is looking for a Front Desk Team Member to join our crew!⁠ ⁠ The details:⁠ • Mondays & Wednesdays⁠ • 4:30–8:30 PM⁠ • $15/hour⁠ • Staff can take NuPower classes for just $15 — that&r
View fullsize Meet Amy Vanderwinkle! 💛⁠ ⁠ My superpower: finding 30 extra seconds in every 10-second hold. ⏱️⁠ ⁠ My favorite class is Barre Choreo. 👯‍♀️⁠ ⁠ My Ayurveda vibe is Pitta ❤️‍🔥 (focused • fiery • motivating)⁠ ⁠ Q: I think my spirit a
View fullsize September is here, and there’s a lot happening at NuPower! 💛⁠ ⁠ We’ve got new classes, new times, special events, and plenty of reasons to get back on your mat this month.⁠ ⁠ ✨ Power Core is back with Sadie — Tuesdays at 4:45 PM⁠ ☯
View fullsize ON TIME!!!⁠ Showing up early is totally the way to go! Make sure to get to class with enough time to grab your stuff, set up your mat, hydrate, and take care of anything else you might need so that our teacher isn't left waiting on you. ⁠ ⁠ We’
View fullsize 15 days. $50. Plenty of ways to find your favorite class. 💛⁠ ⁠ Whether you’re in the mood for yoga, barre, TRX, strength, or a little bit of everything, our 15-day special is an easy way to try the studio and see what feels right for you.⁠ ⁠ C
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View fullsize Meet Ashlea Davis 👋⁠ ⁠ If you like having options in your practice, Ashlea’s schedule has a little bit of everything — from slower, grounding classes to a steady flow.⁠ ⁠ ☀️ My superpower is being a Mom. 👩‍❤️‍💋‍👩⁠ ☀️ My fa
View fullsize Sometimes the pose tells you more than whether you can balance, stretch, or hold it a little longer.⁠ ⁠ It can show you where you rush, where you hold tension, where you doubt yourself — and where you’re stronger than you realized.⁠ ⁠ Tha
View fullsize Strength looks good on you. 💪✨⁠ ⁠ It’s not just about what your body can do — it’s the confidence that comes from showing up, challenging yourself, and realizing you’re capable of more than you thought.⁠ ⁠ Every class, every
View fullsize Meet Sabrina Cowden 👋⁠ ⁠ Sabrina brings a little bit of everything to the schedule — flow, strength, and a really good reason to get on your mat.⁠ ⁠ Wednesdays at 5:30 pm, join her for Flow It Down, a chance to move, stretch, breathe, and shak
View fullsize Early crew, this one’s for you 👏⁠ ⁠ TRX Thursdays start at 6:00 am. Using the straps and your own bodyweight, this class works strength, stability, balance, and core control all at once.⁠ ⁠ It’s challenging, efficient, and a really good

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