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Our Studio

Private Session

Our Studio

Private Session

Folder: Pose Library

Our Studio

Folder: Classes

Private Session

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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

In our classes, we focus on building strength safely and mindfully — supporting the core, improving posture, and enhancing mobility through intentional movement. Every sequence is designed to meet you where you are while helping you move with c

"Carol, I am forever grateful for the first day you walked into the studio. Thank you for being so in love with all things yoga. And thank you for sharing that love with all of us. Enjoy your day!" -Linda⁠
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Your energy, passion, and dedica

In every class, we blend mindful movement, breathwork, and intentional sequencing to help you build strength, flexibility, and deeper body awareness. Our teachers guide you through postures that support mobility, alignment, and a grounded mind—

"Sara!! Happy Birthday to you! Your classes are such a gift! Thank you for all the thoughtfulness and care you put into our community. Have an amazing day!!" -Linda⁠
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We’re so lucky to have you guiding us on our yoga journeys. Your c

In every class, we return to the foundations — breath, grounding, and the simple reminder that slowing down is just as powerful as pushing hard. Child’s Pose may look gentle, but it’s one of the most effective ways to release tensio

"I'm just a YINster in a YANGster world!" – my most favorite quote of yours! And true true. I hope today is totally CHILL and CALM and super EASY! Happy Birthday, friend. – Linda⁠
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If you’ve ever practiced with her, you k

There’s something about this moment at the end of class that just hits different.⁠
The room gets quiet, the breath slows down, and everything you’ve been carrying all day finally has a chance to soften.⁠
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Savasana isn’t just &ldquo

What is TRX?⁠
TRX is a full-body, suspension-training workout that uses your own bodyweight to build strength, stability, and mobility. With every movement, you’re engaging multiple muscle groups, improving functional fitness, and moving with i

There’s a unique kind of magic that fills the room when a community comes together to breathe, move, and grow. ✨⁠
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In this space, every person arrives with their own story, their own energy, and their own intention — yet somehow, the mom

Here’s a glimpse into NuBarre Classic 60 with the amazing Jess Plyler — a class that blends strength, grace, and mindful movement into one energizing experience. ✨⁠
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NuBarre Classic 60 is a full-body workout that sculpts, tones, and stre

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