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NuPower Yoga+Barre
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NuPower Yoga Barre Nashville
 
There’s something magical about moving together in breath and intention. In this bright, grounded space, Rachel Styers leads with clarity, compassion, and strength, creating a yoga experience that’s more than just physical movement. It&rs
Strong. Grounded. Present. 🌿🧘‍♀️⁠ ⁠ In yoga, every pose is an invitation to explore balance between effort and ease. This deep lunge grounds the body while expanding the heart and mind, building strength, flexibility, and mental focus.⁠ ⁠ You d
Yoga isn’t about how far you can stretch or how long you can balance — it’s about connection, courage, and community. ✨⁠ ⁠ We celebrate all forms of strength: the grounded grace of Tree Pose 🌳 and the upside-down playfulness of a h
Sometimes the most powerful pose… is the one where you let go. 🧘‍♂️🧘‍♀️⁠ ⁠ This simple yet deeply grounding posture — legs up the wall — invites your body to rest, your nervous system to reset, and your mind to soften. In
Celebrate Father’s Day with intention + movement. 💛⁠ ⁠ Join us Sunday, June 15 at 4:00PM for a grounding and restorative class led by the radiant Carol Butterham.⁠ ⁠ Whether you’re honoring a father, father figure, or simply flowing thro
"Practice on." 🧘‍♀️✨⁠ ⁠ Sometimes, it’s the little things that carry us through our practice—a block beneath the hand, a steady breath, a grounded mat. Yoga is not about perfection; it’s about presence. Every prop, ev
Rise together, breathe together, grow together. 🌞✨⁠ ⁠ There’s something magical about practicing in community—feeling the collective energy lift the room as each person reaches toward their own light. Yoga isn't just about movement; it&r
Start Where You Are. Come Home to Your Breath. 🌿🧘‍♀️⁠ ⁠ Sometimes the most powerful part of your practice isn’t the pose—it’s the pause.⁠ ⁠ This moment of stillness, with one hand to the heart and one to the belly, reminds us
Breathe in. Root down. Grow up. 🌿⁠ ⁠ Our space is designed with intention — to help you feel grounded, inspired, and at home.⁠ ⁠ Just like these plants, we believe in growth at your own pace.⁠ Whether you come to move, to pause, or just to bre
Strong. Focused. Unstoppable. 💪⁠ ⁠ This is your reminder that strength isn’t just built with weights — it’s built with intention, consistency, and showing up even when it’s hard.⁠ ⁠ In our NuPower Sculpt and TRX classes, we d

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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