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NuPower Yoga Barre Nashville

Love seeing @lindafenelon and @raqpoet exploring India ❤️🇮🇳

Yoga Sculpt is our BEST workout. Don’t let your weights get dusty - put in that work💪 Book on MindBody!

In yoga we talk a lot about softening our gazes or our stance. What if you softened your expectations of your yoga practice? What if you allowed yourself to be captured by the movement?

You are brave. You are strong. You are enough. You are beautiful. You are loved. You are worthy. You are capable. •
Come remind yourself of this in a yoga class this weekend. You need space to be kind to yourself.

Meal prep doesn’t have to be complicated - honestly, the simpler the better! @erinb.fitness has learned a few things over the past few years that hopefully will help you in your food prepping. Read this week’s blog for her best tips + tricks!

2218 Eighth Avenue South • Nashville, TN 37204

615 200 0826 (text us or call!!) • hello@nupoweryogabarre.com

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