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Our Studio

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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

Meet the Heart of NuPower ✨⁠
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This is our incredible team — the ones who hold space, guide movement, and show up with intention, passion, and care. Each class, cue, and breath is led by women who believe in strength, connection, and moving tog

Join Brooke on the mat and give yourself permission to slow all the way down.⁠
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Unwind, soften, and breathe your way into the week ahead. This Yin practice invites you to slow down, release deep tension, and reconnect with yourself—mind, body,

Barre is a low-impact workout that blends ballet-inspired movements, Pilates, and strength training to tone and sculpt your body.⁠
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Improve posture, build long, lean muscles, increase flexibility, and strengthen your core — all while feeling g

High school and college students — this one’s for you ✨⁠
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Enjoy 15 days for $50 with unlimited access to all our classes, giving you the chance to move, reset, and try everything our studio has to offer. That’s one class per day fo

TRX is a full-body workout that uses suspension straps to build strength, stability, and control using your own body weight. It’s challenging, empowering, and adaptable for all levels — whether you’re looking to build muscle, improv

Join Jess Plyer on Saturday, February 7 at 10:00 AM for a fun and informative workshop focused on barre and alignment, designed to help you level up your form, find better balance, and get more out of every movement while feeling stronger and more co

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Yoga is better when we don’t do it alone.⁠ ⁠
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It’s the shared smiles before class, the quiet encouragement during a tough hold, and the laughter when balance doesn’t quite happen. It’s showing up exactly as you are and being

February at the Studio ✨⁠
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This month is filled with intentional movement, meaningful connection, and moments just for you. From alignment-focused workshops to heart-centered Barre and grounding rituals, February invites you to slow down, tune in, a

It’s the quiet moments of breath, the gentle stretch of your body, and the courage to try something new. It’s okay to wobble, to pause, to laugh at yourself — and to feel proud of every small step forward.⁠
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Here, on the mat, we ce

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