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NuPower Yoga+Barre
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NuPower Yoga Barre Nashville
 
Mark your calendars! 💪⁠ ⁠ Join us Friday, July 4th, 2025 for NuSculpt with Carrie Green—a fusion of mindful movement and sculpting strength that brings the best of yoga, barre, and fitness together in one empowering class. Whether you're looki
☀️ Hello, July!⁠ ⁠ A new month means fresh energy, deep breaths, and beautiful opportunities to move, connect, and reflect together. Here's what's unfolding in our space this month — from sound healing and slow-down Sundays to bold movement and
Balance isn’t just about standing still—it’s about adjusting, breathing, and finding ease in the challenge. This pose reminds us that stability comes from within, not perfection. With a yoga block offering gentle support, we explore
Sometimes, the most powerful shifts happen when we simply turn things upside down. Legs-Up-The-Wall (Viparita Karani) is more than just a pose—it's a practice of surrender, of letting gravity do the healing. This gentle inversion calms the nerv
Support. Surrender. Safe space. 💛⁠ ⁠ This image captures one of the most beautiful aspects of yoga — the power of compassionate connection. Sometimes, all we need is a gentle hand, a grounding presence, or a moment of stillness to remind us it
Happy Birthday, Leah (@thunderboltayurveda)! 🎉⁠ ⁠ Leah, happy birthday, my friend! What a beautiful year this will be for you — filled with love, joy, and new beginnings. You are such a gift to all of us, and I’m so grateful to know you
Strong core, steady breath, synchronized energy ✨💪⁠ ⁠ This class is all about intentional movement — blending strength, control, and breath awareness with props that challenge our focus and fire up the core. Whether you’re a beginner or
Calling in the remover of obstacles 🕉️✨⁠ ⁠ This beautiful statue of Lord Ganesha reminds us to begin every practice with intention, presence, and gratitude. In yoga, we’re not just stretching the body — we’re clearing the path for
🧘‍♀️In every twist and bind, we meet ourselves more deeply.⁠ ⁠ This is Garudasana—Eagle Pose—a beautiful reminder that balance doesn’t always mean stillness. Sometimes, it's in the tension, the stretch, the breath that we truly
✨Stand tall. Root deep. Rise with purpose.✨⁠ ⁠ This is more than just Tadasana (Mountain Pose) — it’s a full-body affirmation. A moment of presence. A breath between chaos and clarity. Together, we ground ourselves, finding stillness in t

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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