Backbends — NuPower Yoga+Barre

Backbends

Bow Pose - Dhanurasana (Copy)

Bow Pose - Dhanurasana (Copy)

Camel - Ustrasana (Copy)

Camel - Ustrasana (Copy)

Cat Pose - Marjaryasana (Copy)

Cat Pose - Marjaryasana (Copy)

Cobra Pose - Bhujangasana (Copy)

Cobra Pose - Bhujangasana (Copy)

Cow Pose - Bitilasana (Copy)

Cow Pose - Bitilasana (Copy)

Fish Pose A - Matsyasana A (Copy)

Fish Pose A - Matsyasana A (Copy)

Fish Pose B - Matsyasana B (Copy)

Fish Pose B - Matsyasana B (Copy)

Frog Pose - Bhekasana (Copy)

Frog Pose - Bhekasana (Copy)

Full Wheel - Urdhva Dhanurasana (Copy)

Full Wheel - Urdhva Dhanurasana (Copy)

Half Frog - Ardha Bhekasana (Copy)

Half Frog - Ardha Bhekasana (Copy)

King Pigeon - Rajakapotasana (Copy)

King Pigeon - Rajakapotasana (Copy)

Little Thunderbolt - Laghu Vajrasana (Copy)

Little Thunderbolt - Laghu Vajrasana (Copy)

Locust Pose A - Salabhasana A (Copy)

Locust Pose A - Salabhasana A (Copy)

Locust Pose B - Salabhasana B (Copy)

Locust Pose B - Salabhasana B (Copy)

Mini Bridge - Setu Bandha Sarvangasana (Copy)

Mini Bridge - Setu Bandha Sarvangasana (Copy)

One-Legged King Pigeon - Eka Pada Rajakapotasana (Copy)

One-Legged King Pigeon - Eka Pada Rajakapotasana (Copy)

Pigeon - Kapotasana (Copy)

Pigeon - Kapotasana (Copy)

Side Bow - Parshva Dhanurasana (Copy)

Side Bow - Parshva Dhanurasana (Copy)

Snake - Sarpasana (Copy)

Snake - Sarpasana (Copy)

Upward Facing Dog - Urdhva Mukha Svanasana (Copy)

Upward Facing Dog - Urdhva Mukha Svanasana (Copy)

Upward Plank - Purvottanasana (Copy)

Upward Plank - Purvottanasana (Copy)

Low Lunge One-Legged King Pigeon - Eka Pada Raja Kapotasana II (Copy)

Low Lunge One-Legged King Pigeon - Eka Pada Raja Kapotasana II (Copy)

Wild Thing - Camatkarasana (Copy)

Wild Thing - Camatkarasana (Copy)

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