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All Things Crow: An Arm Balance Workshop

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

All Things Crow:

An Arm Balance Workshop

Join us as we explore crow pose and its variations in this 90 minute workshop. Moving through core-stabilization, joint alignment, and lots of prep work, we will introduce you to this advanced pose in an approachable and accessible way. Let’s have some fun as we explore what’s possible in a safe space. All levels welcome. No experience necessary.

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October 12

FALL BOOK CLUB

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October 16

Live Music and Candlelight Flow