Marma is Ayurveda’s (the science of life) practice of bodywork.

Located all over the body, marma are acupressure points which facilitate the opening of energy pathways, release of long-held somatic, mental, and emotional stress, and serve as physical gateways to spiritual bliss. 

Join us for a 4-part series of 2-hour workshops where you will give and receive powerful and deeply relaxing bodywork. Through the teachings and practices learned in this 4-part series, you will learn how to activate the body’s innate wisdom and healing powers. We will be working with one another using principles of healing touch and embodied meditation -- come with a partner or get paired up with one at the workshop. Sign up for all four or take them as drop ins.

DATES:

Class one: Prepare the ground | Friday, August 26, 6-8pm

Class two: Acupressure points in depth | Friday, September 9, 6-8pm

Class three: Deep tissue dive | Friday, October 7, 6-8pm

Class four: Healing hands, healing minds | Friday, October 21, 6-8pm 

Students can register as a one-off or a four-part series

Pricing:

$40 per session | $150 for all 4

Bio:

Alexandra Moga has dedicated her life to helping others on their healing journeys. Through the art and science of yoga, she seeks to share the keys to full-spectrum harmony and well being. She draws from the Vedas' vast teachings, which include healing movement, breathing, mantra, meditation, practical philosophy and heart-fulness, or devotion. Through her 20+ year journey of yoga, she remains a dedicated student and practitioner, skillfully combining classic techniques with contemporary themes, speaking to the needs of the modern practitioner.