Our mind, our body, and our spirit are one. Experience a practice that brings balance to all three of your "bodies" with this unique class combining Yin yoga and Reiki healing.

WHAT IS REIKI?

Reiki is healing energy channeled through the practitioner directly to the student. Reiki is a powerful, high-frequency life energy that is guided by spiritual consciousness. It has its wisdom.

In this hour-and-a-half-long class, we combine the healing power of Reiki with Traditional Chinese Medicine-inspired Yin postures helping to enhance our energy body.

They are the perfect match.

What to Expect:

A full Yin practice enhances the flow of our meridian system and relaxes the body and mind so Reiki is even more effective. Reiki can be performed hands-on or hands-off and for this practice, I will be administering the Reiki from a distance. I will not touch anybody but instead, send them Reiki through my hands and space.