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SoundBath with Candice Vaden

  • Sunday, November 17, 2024
  • 4:00 PM 5:00 PM
  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)
  • Google Calendar ICS
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Ayurveda for Yoga Teachers
NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text only) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography
View fullsize Scary Is My Happy Place⁠ ⁠ I remember about 20 years ago being in a yoga class with my friend Beth. She casually flipped over into a full wheel mid way thru class - something I had yet to attempt. Astonished and a little anxious, I whispered over to
View fullsize NOVEMBER⁠ 4 weeks left to join us for classes!!⁠ Nu to Mondays NuMobility w PJ 7 am⁠ Nu to Fridays NuStrength w Jess 11:30⁠ Nov 1 - Soup+Soul 2:00⁠ Nov 8 TSY w Brooke 3:00⁠ Nov 14 From the Ground Up w PJ - FREE!~⁠ Nov 15 Sound Bath w Carol 4:00⁠ Nov
View fullsize Happy sad. Happy sad. 💛⁠ ⁠ After nine amazing years on 8th Avenue, it’s time for me to share some big news: NuPower Yoga+Barre will close its doors at the end of November.⁠ ⁠ Nine years. More than 11,000 people through our doors. More than 17,
View fullsize 17,000 humans. One little studio. So many stories. 💛⁠ ⁠ Over the years, more than 17,000 people have walked through these doors, each bringing something special into our space.⁠ ⁠ Some came for their very first yoga class. Some were looking to get s
View fullsize A NuPower Soup Swap⁠ ⁠ Soup season is here, and we’re turning it into a community gathering!⁠ ⁠ Bring a big pot of your favorite soup + the recipe to share. We’ll provide the bowls, spoons, napkins AND take-home containers.⁠ ⁠ Come taste
View fullsize Sometimes, the most important part of yoga is simply learning how to let go. 💛🌿⁠ ⁠ There’s something special about these quiet moments in class. Lying comfortably on your mat, allowing your shoulders to relax, and giving your body a chance to
View fullsize Chair pose with the ball. IYKYK. 🔥😂⁠ ⁠ It looks innocent enough… until your legs start shaking and you realize those tiny movements are doing A LOT.⁠ ⁠ The ball adds a little extra challenge, keeping your inner thighs engaged while your legs
View fullsize One last shake with Jess before she takes a short but well-deserved hiatus! 🩰💛✨⁠ Expect good music, lots of energy, those little movements that bring the burn, and all the fun that makes Jess's classes so special. 🔥⁠ ⁠ Let's fill the room with goo
View fullsize Good soup, good company, and a little something for the soul. 🍲💛⁠ ⁠ We're bringing our NuPower community together for Soup & Soul: A NuPower Soup Swap!⁠ ⁠ There's something about sharing a homemade meal that makes gathering with friends even be
View fullsize Strong legs, steady feet, and arms reaching high! 🙌✨⁠ ⁠ This deep squat is a reminder that sometimes the simplest-looking poses are the ones that make your muscles work the hardest.⁠ ⁠ With your knees bent, hips lowered, and arms reaching overhead,
View fullsize A little less rushing, a little more resting. 💛✨⁠ ⁠ If your week has been nonstop, this is your invitation to slow things down.⁠ ⁠ Join Ellen for Soften Into Sound: Restorative Yoga & Meditation, a peaceful afternoon dedicated to slowing down, g
View fullsize Sometimes the best part of yoga is putting your feet up and doing absolutely nothing. 💛✨⁠ ⁠ Legs Up the Wall (Viparita Karani) is one of those poses that feels almost too simple to be so good.⁠ ⁠ With your legs resting against the wall and your body

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