Peru Retreat Pricing Blog Store

Schedule

300 Hour application YACEP Pose Library

Our Studio Location Our Team

Class Types Private Session Events

300 HOUR 300 Hour application YACEP Pose Library Peru Retreat About Our Studio Location Our Team Classes Class Types Private Session Events Pricing Blog Store

Schedule

Back to All Events

SoundBath with Kasey Grey

Sunday, July 21, 2024
5:00 PM 6:00 PM 17:00 18:00

Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

Google Calendar ICS

Earlier Event: July 13

Reki and Yin Pop Up

Later Event: August 3

Play + Elevate

NuPower Yoga Barre Nashville

Core Focused Flow⁠
⁠
Core focused flow is a vinyasa flow that incorporates optional core focused moves throughout the practice. Whether you want to get in a full core workout or skip the core and only flow, join this practice and choose what you need

NuSculpt with Carrie⁠
#iykyk⁠
Join Carrie on Sundays 9- 10:15 for Sculpt 75⁠
And Wednesdays 5:30 for Sculpt 60⁠
⁠
⁠

⁠
🧊 Experience the Wim Hof method 🧊⁠
Join us for a deep dive immersion into cold exposure with certified instructor Steven Roccazzella.⁠
⁠
This breath work and cold exposure experience is a 4.5-hour workshop where you will learn to use breath work,

At the end of the day, ⁠
⁠
I just want to be proud of the person I have become. I want to be proud of the love I gave — of the way in which I risked my heart despite being hurt. I want to be proud of the effort I showed those I cared about, I w

STACY!!!⁠
Join Stacy tonight for her LAST NIGHT teaching Power 45 at 5:15 p.⁠
Stacy and her hubby are moving back to Ohio to be near the fam - and she will be SO MISSED!!!⁠
💛 We love you Stacy. xoxo 💛

I’m always awed and amazed by how much thought and effort each of our teachers brings to their classes.
Today I popped into Kim’s Slow Flow at 9:30 and it was EXACTLY what I needed on a Thursday morning in Spring.
Beautiful music, love

⁠
Embrace the journey, trust the process. ⁠
⁠
Every step on the mat is a step toward self-discovery. ⁠
#YogaJourney #YogaPhilosophy⁠
photo credit @andreacothernphotography⁠

Food | Sleep | Sex⁠
⁠
Menopause is a desperately under-discussed phase of a woman’s life. Join Leah to connect, learn and explore menopause in community. We’ll look at menopause through the lens of the three pillars of life in Ayurveda: f

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre

2218 8th Avenue South,

Nashville, TN, 37204,

United States

615-200-0826 hello@nupoweryogabarre.com

Hours

Mon 6am - 8:15pm

Tue 6am - 8:15pm

Wed 6am - 8:15pm

Thu 6am - 7pm

Fri 6am - 7pm

Sat 8am - 2:30pm

Sun 8am - 6:30pm

best of 2018.png

best of 2019.png

best of 2020.png

Contact Our Location

©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

NEED ESSENTIAL OILS? ORDER HERE