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Spring Into Growth: A Yin Experience for the Wood Season

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

You are invited to a long, luxurious yin practice nudging our liver / gallbladder energy lines as we enter the spring season of growth. We will map out postures that will help us balance those lines that may hold us back from leaning into the expansion of the season. We will also explore how boundaries help us grow.

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March 21

108 Sun Salutations

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April 7

Live Music & Restore Class