Back to All Events

Spring Into Yin

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

Are you seeking an intention to your practice this spring?  April 1 we will explore the TCM meridian pair liver / gallbladder - their lines, their key points, the postures that nudge them to balance and the characteristics of the wood element that corresponds. You’ll experience a long yin practice with learning time before; plus you’ll leave with more intention ideas and journal prompts pointing us to the fire / heart / summer season beyond.
With Brooke Lovelace

$30

Earlier Event: March 31
Awareness Yoga Training | Week 1
Later Event: April 2
Soundbath