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Sunday Slow Down: Candlelit Yoga

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

with brooke lovelace

Join us for our Sunday Slow Down Series. This week is Candlelit yin with Brooke Lovelace.

Yin Yoga holds to lengthen fascia Designed to soothe body mind and soul. Open to all levels. Class will use props- blankets, bolsters and blocks to create a restful soothing practice.

Earlier Event: September 17
Sunday Slow Down: Restore
Later Event: September 29
Warrior + Wine