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Sunday Slow Down: Restorative Yoga

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

with Jessi PAge

Join us for our Sunday Slow Down Series, every Sunday at 5:00p. This week, it’s Restorative with Jessi Page

A combination of Yin Yoga holds to lengthen fascia and Restore Yoga poses because your body needs to reset restore and renew. Designed to soothe body  mind and soul. Open to all levels. Class will use props- blankets, bolsters and blocks to create a restful soothing practice.

Earlier Event: October 1
Book Club
Later Event: October 20
90 Day Challenge Update!