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Women's Health Workshop

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

Women's Health Workshop

Unlock the mystery and learn more about your pelvic floor. Various yoga postures and breathing techniques can play a unique role in supporting your pelvic floor. This workshop is designed to teach you how to use these tools to stretch, relax, and strengthen your pelvic floor muscles.

Our instructor, Bharati Gokhale (PT, DPT, WCS, CYT), has 25 years of experience as a physical therapist who specializes in women's health. She also has certifications in Viniyoga and a background in Hatha yoga.

Pricing:

  • Cost | $40

  • Early Bird | $30

Earlier Event: August 13
KidoKinetics Ages 3-5
Later Event: August 27
KidoKinetics Ages 5-8