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Yoga Foundations

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

Whether it's your first week of yoga or your 10th year - this free workshop is for everyone! Come with questions and let Carrie and Ellen break down your favorite and not so favorite poses! Who knows - you might change your mind about Chair Pose!

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September 13

Face Yoga Workshop: Glow & Flow

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September 27

Leadership Workshop