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NuPower Yoga+Barre
Schedule
Class Types
Private Session
Our Studio
Location
Our Team
Pricing
Full Script Dispensary - Coming Soon!
Peptide Therapy - Coming Soon!
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0
Schedule
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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography
View fullsize Strong bodies. Supportive guidance. Real progress. ✨⁠ ⁠ Sometimes all it takes is the right cue, a little encouragement, and the space to challenge yourself. With every movement, you build strength, confidence, and connection—both on and off th
View fullsize Here are a few special classes + community events we’re excited about this month—perfect if you’re looking to try something new, slow down, learn something different, or connect with our community. ✨⁠ ⁠ Whether you’re bringing
View fullsize Slow it down. Stretch it out. Breathe it in. ✨⁠ ⁠ Sometimes the most powerful movement is the one that asks you to pause. Gentle stretches, mindful breath, and space to reconnect with your body — this is where restoration begins.⁠ ⁠ Come as you
View fullsize Get ready to turn up the energy this Saturday! 🥁⁠ ⁠ Join Jess for a POUND Pop-Up during the first 10 minutes of Linda’s 9:30 AM Power class. Grab a pair of drumsticks and experience the sweaty, high-energy fun of the POUND method—a rhyth
View fullsize Move with intention.⁠ Breathe deeper.⁠ Lift your energy and your mindset — because the strongest version of you is built one class at a time. ⁠ ⁠ Ready to feel the difference?⁠ ⁠ Join Jess Plyler on the barre for strength, balance, and a full-b
View fullsize Mommy & Me Barre with Anna Araujo 🤍 Saturday, March 7 at 11:00 AM Free for members. $10 drop-in for guests. This class is created especially for your pre and postpartum body — with intention, care, and support at the center of every mov
View fullsize Strong. Grounded. Present.⁠ ⁠ In every downward-facing dog, we build more than strength — we build resilience. We lengthen through the spine, root through the hands and feet, and reconnect to the steady rhythm of our breath.⁠ ⁠ Yoga isn’t
View fullsize There is power in simply standing still.⁠ ⁠ Before the flow begins.⁠ Before the stretch deepens.⁠ Before the sweat and strength and surrender.⁠ ⁠ Yoga starts here — with your feet grounded, your spine tall, your palms open, and your breath stea
View fullsize Sunday Slow Down: Slow Flow⁠ With Veronica Venezia⁠ Sunday, March 1 at 4:00 PM⁠ ⁠ Slow Flow is a gentle, mindful style of yoga that links breath to movement at a relaxed pace. This class focuses on intentional transitions, longer holds, and creating
View fullsize 🔥🔥 9:30 HOT POWER: Attention is Power In this heated power class, we train the mind as intensely as the body. Inspired by the teachings of the Bhagavad Gita and the Yoga Sutras of Patanjali, this practice is about one thing: Where your attention

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