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NuPower Yoga Barre Nashville

Side planks, strength, and smiles 💪🧘&zwj;♀️⁠
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This is NuSculpt with Lindsey, where movement meets intention and yoga meets resistance. In this class, we blend sculpting techniques with functional yoga flow to build strength, improve stability, and

🧘&zwj;♀️ Join Leah Kaplan for Sunday Slow Down: Restorative on Sunday, July 13 at 4:00PM, a practice designed to help you melt into stillness and nourish your nervous system from the inside out.⁠
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This gentle class invites you to slow down, soften,

Strength meets stillness. 🔥💫⁠
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In our NuSculpt classes, we blend functional movement with the flow and focus of yoga, creating a powerful, mindful workout that challenges both body and mind. These aren’t just any weights… we use NUbel

Finding stillness in the chaos is a practice, and sometimes, the hardest one of all. 🧘&zwj;♂️⁠
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This moment is more than just a seated pose, it’s a reminder to pause, to breathe, and to come back to yourself. Yoga isn’t just movement; i

Deep twists, big smiles, and the kind of energy that keeps you coming back for more. ✨💪⁠
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This is what yoga in community looks like — a shared breath, a collective stretch, and a reminder that it’s never too late to open up, try somethi

Let the sound be your guide to stillness. 🧘&zwj;♀️✨ ⁠
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Join Candice Vaden for a deeply immersive Sound Bath experience on Sunday, July 6 at 4:00PM — a meditative journey through sound, vibration, and intentional rest. Whether you're winding d

The magic of yoga isn’t just in the poses—it’s in the quiet presence of a teacher who holds space, guides with care, and sees each student exactly where they are.⁠
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Whether you're flowing, folding, or finding stillness, the wisdom

Mark your calendars! 💪⁠
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Join us Friday, July 4th, 2025 for NuSculpt with Carrie Green—a fusion of mindful movement and sculpting strength that brings the best of yoga, barre, and fitness together in one empowering class. Whether you're looki

☀️ Hello, July!⁠
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A new month means fresh energy, deep breaths, and beautiful opportunities to move, connect, and reflect together. Here's what's unfolding in our space this month — from sound healing and slow-down Sundays to bold movement and

Balance isn’t just about standing still—it’s about adjusting, breathing, and finding ease in the challenge. This pose reminds us that stability comes from within, not perfection. With a yoga block offering gentle support, we explore

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre

2218 8th Avenue South,

Nashville, TN, 37204,

United States

615-200-0826 hello@nupoweryogabarre.com

Hours

Mon 6am - 8:15pm

Tue 6am - 8:15pm

Wed 6am - 8:15pm

Thu 6am - 7pm

Fri 6am - 7pm

Sat 8am - 2:30pm

Sun 8am - 6:30pm

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Contact Our Location

©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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