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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

👯&zwj;♀️ Yoga Twins 👯⁠
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Tag a buddy you want next to YOUR mat!⁠
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#YogaTwins #YogaBuddy #TagYourYogaPartner #YogaFriends #YogaCommunity #YogaLife #YogaLove #FlowTogether #FindYourFlow #YogaVibes

✨Clarity is magic✨⁠
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A little reminder before you roll out your mat 💛⁠
Setting an intention is like giving your practice a gentle direction—nothing fancy, just something that feels good today. Breathe, move, and let the magic unfold ✨🧘&zwj;♀

Community is our WHY.⁠
We love knowing your name, your story, your why. 💛⁠
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#CommunityFirst #OurWhy #StrongerTogether #FitnessCommunity #YouBelongHere #TrainWithPurpose #MoreThanFitness #BuiltByCommunity #ConnectionMatters #RealPeopleRealStories

Yinyasa with Carol⁠
Saturdays at 11:30 AM⁠
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Let’s kick things off with calming Yin poses that focus on your joints and connective tissues. We’ll take our time in these slow, steady holds to support mobility, keep your fascia hydrated, an

NuBells. Our secret sauce…⁠
Come see why 💪⁠
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#NuBells #StrengthTraining #HomeGymEssentials #FunctionalFitness #StrengthGoals #TrainSmarter #FitnessEquipment #WorkoutGear #MuscleBuilding #FitLifestyle #GymAtHome #LiftBetter #PerformanceTraini

Does taking a barre class intimidate you? Have you taken a few classes and but feel like you lowkey don’t know what’s going on? Are you a seasoned client who wants to brush up on your postures? This workshop is for you! ⁠
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We’ll ta

January is a great time to explore new classes, slow down, and reset your routine. Here’s what you can try this month:⁠
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Sunday, January 4 at 4:00 PM⁠
Sunday Slow Down (TSY) with Brooke Lovelace⁠
A grounding practice to gently ease into the we

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