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Teacher Training

Our Studio

Private Session

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Our Studio

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Private Session

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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

✨ Flow into the mystical. ✨⁠
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Join Massey Armistead on Saturday, October 25 at 1:00 PM for a special Yoga + Tarot 101 session.⁠
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Move with intention, breathe with awareness, and explore how the wisdom of the cards can deepen your connection to self

Join us this Friday, October 17 at 5:30 PM! 💖 ⁠
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Move with purpose and wear pink as we come together for a 𝐁𝐚𝐫𝐫𝐞 𝐜𝐥𝐚𝐬𝐬 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐑𝐚𝐜𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐂𝐮𝐫𝐞, led by 𝐙𝐚𝐢𝐝𝐞𝐞 𝐋𝐨𝐧𝐠.⁠
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Let’s raise aware

Strength doesn’t always roar—it often whispers through stillness, balance, and the courage to surrender. 🌿 ⁠
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In yoga, even the simplest poses carry depth. Folding forward with open hands reminds us to release control, to let go of what

🕊️ Soften into Sound: Restorative Yoga + Meditation 🕊️⁠
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Join Ellen Crouch on Sunday, October 19 at 4:00 PM for a soothing experience that blends gentle restorative movement with calming sound and meditation. Allow your body to release tension, yo

Sometimes, the quietest moments hold the most power. 🌿⁠
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The mat, the block, the bolster — simple tools that remind us that support is always within reach. Yoga isn’t about perfection; it’s about presence. It’s about coming

Together, we rise. 🌞⁠
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Yoga isn’t just about poses — it’s about the energy we share, the laughter between breaths, and the strength we build beside one another.⁠
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At NuPower Yoga Barre, every class is a reminder that community is

NuPower Pops Up at Bal Harbour Shops! ⁠
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We’re bringing the Nashville vibe to Miami with high-energy classes that fuse strength, flow, and fun. Join us on Tuesday, October 14 with Dana Taft and Monday, November 3 with Linda Fenelon for powerfu

This studio is more than four walls and polished floors—it’s a living, breathing vessel of possibility. 💛⁠
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When it’s quiet, you can almost feel the heartbeat of the space. The mirrors have witnessed hesitation turn into confidenc

Every time we step onto the mat, we are reminded that yoga isn’t about the shape of the pose but the journey of becoming. The stretch, the breath, the gaze upward — each moment is an invitation to remember that we already carry everything

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