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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

Here’s a glimpse into NuBarre Classic 60 with the amazing Jess Plyler — a class that blends strength, grace, and mindful movement into one energizing experience. ✨⁠
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NuBarre Classic 60 is a full-body workout that sculpts, tones, and stre

Sundays are for slowing down, softening, and reconnecting with yourself — and this week, Eliza Neely is guiding you there. ⁠
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Join us for Sunday Slow Down: Yin Yoga at 4:00 PM on Sunday, December 7, a gentle, meditative practice designed to re

This is a Power 60 (Heat) class — a space to challenge your body, ignite your energy, and connect deeply with yourself. 🔥⁠
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Finding your balance isn’t just about standing on one leg — it’s about grounding into your breath, h

Embrace the Magic of December⁠
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As the year winds down, take time to slow, reflect, and nurture your mind, body, and soul. Join us this month for a variety of classes designed to help you release tension, restore energy, and celebrate the light with

Meet Our Yoga Teacher — Jess ✨⁠
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We’re thrilled to welcome Jessica Carty to the team — though you’ll get comfortable calling her Jess right away. Her presence is calming, her teaching style is deeply intentional, and she brin

There’s a quiet kind of power in moments like this—the soft landing of your palms, the slow release of your shoulders, the breath that finally feels like it reaches all the way down to your bones. ✨⁠
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Yoga isn’t about how flexible

✨ Your Future Self Will Thank You. ✨⁠
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There’s a moment in every yogi’s journey when curiosity turns into calling — when your practice becomes more than movement and you’re ready to dive deeper.⁠
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The 200-Hour Yoga + Ayurved

If you’ve ever been to one of Amy’s NuBarre Choreo classes, you know it’s where strength meets sass and sweat turns into smiles. 💃✨⁠
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Amy brings an unbeatable mix of energy, encouragement, and fun — her classes are that perf

We know you always look forward to classes with the one and only 𝗟𝗶𝗻𝗱𝗮 𝗙𝗲𝗻𝗲𝗹𝗼𝗻 — and for good reason. 💥⁠
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Her energy is electric, her playlists are 🔥, and her classes? A perfect blend of challenge, inspiration, and pure fun.⁠
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J

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