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SUPPLEMENTS

MEDICATION DISPENSARY

Private Session

Our Studio

SUPPLEMENTS

MEDICATION DISPENSARY

Folder: Classes

Private Session

Our Studio

Folder: WELLNESS

SUPPLEMENTS

MEDICATION DISPENSARY

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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

Strength looks different for everyone—but showing up is where it starts.⁠
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NuSculpt blends intentional movement with strength training to help build endurance, improve stability, and challenge the body in a supportive environment. Every class

Strength starts with control, focus, and consistency.⁠
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TRX with Kristine Spada is a full-body workout designed to build strength, improve stability, and challenge your core through suspension training. Using your own body weight, every movement wor

Find your strength, balance, and community with NuBarre Classic 60 led by Jess Plyler.⁠
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This full-body barre class combines low-impact movement, strength training, balance work, and sculpting exercises designed to help you feel stronger, more energ

So excited to welcome this magical human back side the NuPower walls. Come@practice with him@every Monday night at 6:15 for a mandala based flow themed to the zodiac and the moon and all things magical. 🌝 🪄☸️

Slow down, settle in, and give your body the time it needs.⁠
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Yin with Brooke is a quiet, grounding practice focused on long-held poses that gently release tension, improve flexibility, and calm the nervous system. With thoughtful guidance and momen

Today, we celebrate every kind of mother 💐✨⁠
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To the moms who give endlessly, the grandmothers whose love built generations, the women raising babies while healing themselves, the fathers carrying both roles with strength and grace, the oldest sist

An afternoon to slow down, soften, and fully rest.⁠
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This is a glimpse into a Sound Bath with Candice Vaden—where soothing tones and gentle vibrations create a space for deep relaxation, nervous system reset, and inner stillness. Simply lie ba

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NuSculpt is all about building strength through intentional, controlled movement. It combines resistance training with mindful form to tone muscles, improve endurance, and support overall stability.⁠
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This style of training helps increase lean muscl

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