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Teacher Training

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Private Session

Teacher Training

Our Studio

Private Session

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Our Studio

Folder: Classes

Private Session

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NuPower Yoga Barre Nashville

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

Strength isn’t just built in the gym—it’s cultivated in every mindful movement. 💪✨ ⁠
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At NuPower Yoga, we blend power, presence, and purpose, reminding you that strength and balance go hand in hand. Every rep, every breath, every

Glow + Flow ✨⁠
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Join us on Saturday, September 13 at 1:30PM with Dr. Bharati Gokhale for a special Face Yoga workshop. 🌸⁠
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Learn simple, powerful techniques to release tension, lift and tone your face naturally, and restore your inner + outer glow

There’s something so powerful about moving in sync with others— the energy multiplies, the focus deepens, and the motivation feels unstoppable. Yoga isn’t just about the poses we hold, but about the connections we build— both

Kristine, happy birthday, my friend! 🎉 Wishing you all the best things in life—you truly deserve it!⁠
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Xoxo,⁠
Linda and your Tribe

Some days it’s not about nailing the perfect pose— it’s about slowing down, breathing deeply, and giving your body the space it needs to release. Yoga reminds me that flexibility isn’t just about the body, but about the mind t

Sunday Slow Down ✨⁠
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Take a pause before the week begins. Join Kim Gardner this Sunday, September 7 at 4:00pm for a deeply nourishing Restorative Yoga practice. 🌙⁠
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This class is all about rest, release, and renewal — the perfect way to slow

✨ September at NuPower ✨⁠
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This month is full of opportunities to slow down, connect, and grow — on and off the mat. From book club and restorative Sundays to face yoga and foundations, there’s something here for everyone.⁠
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🧘&zwj;♀️ H

Happy Birthday, Amy!!⁠ 🎁⁠
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Thank you for bringing your love of dance and ballet to the Barre Team — and for tackling that dreaded anatomy quiz with such professionalism (lol!). We’re so lucky to have you. Wishing you a beautiful day fil

There’s a kind of peace that only comes when we return to the mat, not to perfect a pose, but to remember ourselves.⁠
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In yoga, we don’t chase. We breathe. We listen. We allow. The moment we let go of how it should look, we open up space

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