Standing Poses — NuPower Yoga+Barre

Standing Poses

Baby Grasshopper - Parsva Bhuja Dandasana (Copy)

Baby Grasshopper - Parsva Bhuja Dandasana (Copy)

Chair Pose - Utkatasana (Copy)

Chair Pose - Utkatasana (Copy)

Crescent Lunge - Anjaneyasana (Copy)

Crescent Lunge - Anjaneyasana (Copy)

Crescent Moon - Ashta Chandrasana (Copy)

Crescent Moon - Ashta Chandrasana (Copy)

Dolphin Pose - Ardha Pincha Mayurasana (Copy)

Dolphin Pose - Ardha Pincha Mayurasana (Copy)

Downward Facing Dog - Adho Mukha Savanasana (Copy)

Downward Facing Dog - Adho Mukha Savanasana (Copy)

Extended Side Angle - Parsvokonasna (Copy)

Extended Side Angle - Parsvokonasna (Copy)

Folded Hand to Big Toe Pose - Pandangusthasana (Copy)

Folded Hand to Big Toe Pose - Pandangusthasana (Copy)

Folded Hand Under Feet Pose - Padahastasana (Copy)

Folded Hand Under Feet Pose - Padahastasana (Copy)

Forward Fold - Uttanasana (Copy)

Forward Fold - Uttanasana (Copy)

Garland Pose - Malasana (Copy)

Garland Pose - Malasana (Copy)

Gate Pose - Parighasana (Copy)

Gate Pose - Parighasana (Copy)

Goddess Pose - Utkata Konasana (Copy)

Goddess Pose - Utkata Konasana (Copy)

Halfway Lift - Ardha Uttanasana (Copy)

Halfway Lift - Ardha Uttanasana (Copy)

High Plank - Phalakasana (Copy)

High Plank - Phalakasana (Copy)

Horse-Faced Pose - Vatayanasana (Copy)

Horse-Faced Pose - Vatayanasana (Copy)

Insect Pose B - Tittibhasana B (Copy)

Insect Pose B - Tittibhasana B (Copy)

Insect Pose C - Tittibhasana C (Copy)

Insect Pose C - Tittibhasana C (Copy)

Insect Pose D - Tittibhasana D (Copy)

Insect Pose D - Tittibhasana D (Copy)

Lizard Pose - Utthan Pristhasana (Copy)

Lizard Pose - Utthan Pristhasana (Copy)

Low Lunge - Anjaneyasana (Copy)

Low Lunge - Anjaneyasana (Copy)

Low Plank - Chaturanga Dandasana (Copy)

Low Plank - Chaturanga Dandasana (Copy)

Melting Heart - Uttana Shishosana (Copy)

Melting Heart - Uttana Shishosana (Copy)

Mountain Pose - Tadasana (Copy)

Mountain Pose - Tadasana (Copy)

Noose Pose - Pasasana (Copy)

Noose Pose - Pasasana (Copy)

One-Legged Downward Facing Dog - Eka Pado Adho Mukha Svanasana (Copy)

One-Legged Downward Facing Dog - Eka Pado Adho Mukha Svanasana (Copy)

Pyramid Pose - Parsvottanasana (Copy)

Pyramid Pose - Parsvottanasana (Copy)

Reverse Warrior (Copy)

Reverse Warrior (Copy)

Revolved Crescent Lunge (Copy)

Revolved Crescent Lunge (Copy)

Revolved Downward Facing Dog - Parivritta Adho Mukha Svanasana (Copy)

Revolved Downward Facing Dog - Parivritta Adho Mukha Svanasana (Copy)

Revolved Extended Side Angle - Parivritti Parsvakonasana (Copy)

Revolved Extended Side Angle - Parivritti Parsvakonasana (Copy)

Revolved Low Lunge - Parivritta Anjaneyasana (Copy)

Revolved Low Lunge - Parivritta Anjaneyasana (Copy)

Thread the Needle - Parsva Balasana (Copy)

Thread the Needle - Parsva Balasana (Copy)

Triangle Pose - Trikonasana (Copy)

Triangle Pose - Trikonasana (Copy)

Twisted Chair Pose - Parivritta Utkatasana (Copy)

Twisted Chair Pose - Parivritta Utkatasana (Copy)

Twisted Triangle Pose - Parivritta Trikonasana (Copy)

Twisted Triangle Pose - Parivritta Trikonasana (Copy)

Upward Salute - Urdhva Hastasana (Copy)

Upward Salute - Urdhva Hastasana (Copy)

Warrior 1 - Virabhadrasana A (Copy)

Warrior 1 - Virabhadrasana A (Copy)

Warrior 2 - Virabhadrasana B (Copy)

Warrior 2 - Virabhadrasana B (Copy)

Wide-Legged Forward Bend A - Prasarita Padottanasana A (Copy)

Wide-Legged Forward Bend A - Prasarita Padottanasana A (Copy)

Wide-legged Forward Bend B - Prasarita Padottanasana B (Copy)

Wide-legged Forward Bend B - Prasarita Padottanasana B (Copy)

Wide-legged Forward Bend C - Prasarita Padottanasana C (Copy)

Wide-legged Forward Bend C - Prasarita Padottanasana C (Copy)

Wide-Legged Forward Bend D - Prasarita Padottanasana D (Copy)

Wide-Legged Forward Bend D - Prasarita Padottanasana D (Copy)

Wide-legged Forward Bend Side Fold - Parsva Prasarita Padottanasana (Copy)

Wide-legged Forward Bend Side Fold - Parsva Prasarita Padottanasana (Copy)

Wide-legged Forward Bend Twist - Parvritti Prasarita Padottanasana (Copy)

Wide-legged Forward Bend Twist - Parvritti Prasarita Padottanasana (Copy)

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