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NuPower Yoga+Barre
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NuPower Yoga Barre Nashville
 
Stretch. Strengthen. Surrender.⁠ ⁠ At NuPower, we meet you where you are—whether you're deepening your stretch, building strength with NuBells, or simply finding your breath again. Every practice is an act of presence, and every mat holds space
Strength Meets Stability 🧘‍♀️💪⁠ ⁠ This isn’t your average yoga class. Our TRX Yoga Fusion combines the mindful breath and body awareness of yoga with the core strength and functional movement of TRX training.⁠ ⁠ Every pull, hold, and bala
Jess Plyler and Lacy Lovell – your NuBarre teachers ✨⁠ ⁠ Our original NuBarre class is now called NuBarre Classic, with a focus on alignment and the foundational traditions of barre.⁠ ⁠ We’ve also introduced NuBarre Choreo — a high-
✨ Let’s Talk Hormones ✨⁠ ⁠ Join Linda in conversation with Randi Meyers of Sante Solutions for a powerful chat on all things hormones — from balance and energy to how they impact your everyday wellness.⁠ ⁠ 💉 Bonus: Randi will also be off
Together, we rise. 🤍⁠ ⁠ This is what NuPower is all about — real connection, deep breaths, shared energy, and the power of showing up for yourself and each other.⁠ ⁠ From first-timers to long-timers, every body is welcome in this space.⁠ We st
Meet us at the barre for NuBarre Choreo with Zaidee 💫⁠ ⁠ Grace meets grit in this rhythmic, sculpt-focused class that blends ballet-inspired movements with strength, alignment, and fierce energy.⁠ ⁠ Whether you’re pulsing through pliés
Power, alignment, and presence. 💥🧘‍♀️⁠ ⁠ This is Power 60 with Linda — a dynamic, intelligently sequenced class that blends strength, breath, and mindful movement. Every cue is intentional, every posture designed to ignite your energy and
A quiet space. A gentle setup. A moment of calm before the transformation. 🧘‍♀️✨⁠ ⁠ This is where the magic begins. Our studio is ready for a deeply grounding and restorative experience—every bolster, block, and blanket set with intention.
The Sunday Slow Down⁠ ⁠ Join our teachers every Sunday at 4:00 PM this summer for our much-requested Slow Down Series — a different, relaxing class each week to help you start your summer weeks feeling calm, grounded, and chill.⁠ ⁠ #SundaySlowD

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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