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NuPower Yoga Barre Nashville
 
Strength. Grace. Flexibility. πŸ”₯⁠
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This is your reminder that your body is capable of amazing things — and that practice, patience, and presence can take you further than you imagined. Whether you're working on a deep stretch or just showing u
When the windows fog up, you know the energy’s flowing. πŸ”₯✨⁠
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Whether it’s the heat of a power flow or the warmth of community, yoga leaves its mark—in our bodies, our hearts, and apparently, our windows too. πŸ˜‰β 
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Come feel it for
Slow it down and sink in 🧘‍β™€οΈβœ¨β 
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Meghan’s Flow 60 class is that perfect blend of mindful movement and deep release. In this sacred space, we move with intention, hold with purpose, and create room for what really matters — breath, p
🌿 Hello, May! 🌿⁠
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We're welcoming a fresh new month filled with inspiring classes, special pop-ups, and community favorites you won’t want to miss. Whether you're craving movement, connection, or a little creative spark— there’s
This is your reminder that stillness is just as powerful as movement. πŸ™β 
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Sometimes the work is in the pause—the breath between poses, the quiet between thoughts. At NuPower, we honor it all. The strength, the softness, the shadow, and the li
Shining from the inside out 🌟⁠
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Yoga isn’t just about flexibility — it’s about connection. Connection to your breath, your body, your intention… and your people. These moments of stillness, laughter, and support on and off
Dancing through the fire of transformation — just like Nataraja, the cosmic dancer. This powerful symbol reminds us of what yoga teaches every day: that balance is found in movement, stillness in the storm, and creation within destruction. Ever
Step into stillness with a calming presence and gentle guidance that creates a nurturing space for deep release and restoration. Led by Carol, this slow-paced, meditative class invites you to settle into longer-held poses supported by props, allowing

NuPower Yoga+Barre

2218 8th Avenue South β€’ Nashville, TN 37204

(615) 200-0826 (text or call) β€’ hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED β€˜BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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Β©2019 NuPower Yoga LLC | All Rights Reserved | Website by The Dharma Collective

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