In yogic philosophy, Prithvi (or Earth Element) is one of the five great elements, known as the Pancha Mahabhutas—Earth (Prithvi), Water (Apas), Fire (Agni), Air (Vayu), and Ether (Akasha). Prithvi represents solidity, stability, and groundedness, forming the foundation of physical existence.
Read MoreThere are various paths or approaches to yoga, each with its own emphasis and practices. Here are some of the main paths of yoga:
Read MoreIn the past I have walked into most situations with shields up, relying on that armor to protect me instead of relying on my inner strength and inherent knowing.
Read MoreAUM is considered the primordial sound from which the universe was created.
Read MoreEmbrace the twist and feel the rejuvenation flow through your body! 🌟
Read MoreThis ancient Sanskrit greeting holds profound meaning and significance.
Read More"Tejas" means "shine" in Sanskrit. It represents a radiant and vibrant energy, much like a shining light or a glowing flame.
Read MoreThe Sacred sound of AUM
Read MoreSthira Sukha is a concept from yoga philosophy that refers to finding balance and ease in our practice and in life.
Read MoreAparigraha urges us to release our attachments and desires for material possessions.
Read MoreIn today's fast-paced world, Brahmacharya's teachings gain relevance as a means to manage distractions and impulses.
Read MoreAsteya teaches us the profound art of living without taking what does not rightfully belong to us.
Read MoreSatya is more than just honesty…
Read MoreBeyond being a physical exercise, yoga is a holistic approach to wellness that encompasses the body, mind, and spirit.
Read MoreAhimsa - “non-violence”, “non-harming”
Read MorePitta season is upon us! To keep cool and balanced during this time, we’ve put together some tips.
Read MoreViveka is the yogic concept of discernment, or mental clarity - first mentioned in Yoga Sutra 2.15.
Read MoreI bow to you…
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