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Headstand workshop with Jessi Page

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

Flip your perspective!


Headstand not only simulates both body and mind, but it’s also fun!
Join E-RYT500 teacher Jessi Page to explore the fundamentals of a headstand practice. We will prepare with an intentionally sequenced class for inverting, then we'll discuss and practice safe approaches to headstand and its many variations.

All levels welcome!

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Retreat in Peru

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September 15

SoundBath with Candice Vaden