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Sunday Slow Down: Restorative Yoga

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

with thana Numan

A combination of Yin Yoga holds to lengthen fascia and Restore Yoga poses because your body needs to reset restore and renew. Designed to soothe body  mind and soul. Open to all levels. Class will use props- blankets, bolsters and blocks to create a restful soothing practice. With special guest Thana Numan. July 16, 5:00p

Earlier Event: July 15
Name and Claim Your Dream
Later Event: July 23
Soundbath with Candice Vaden Sound