Sunday Slow Down: Yin Yoga with Jourdan Parenteau

💫Our Intro Special just got Merry!!⁠
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Been wanting to try NuPower? Or invite your BFF? Join us in December. 30 days for $75 - less than $2.50 a day to find the classes you LOVE.⁠
Jump start your New Year!!⁠
Tag someone who needs a little NuPower in

It's not about being good at yoga...(whatever that means 🙄)⁠
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It's about being good to yourself.⁠
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Join Carol Wednesdays at 7:30 for our newest class: ⁠
Breath + Yin + Meditation.⁠
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The studio is a place for your healing and connection, always. ?

We are missing this sweet face in the studio! Happy birthday to an incredible human. We applaud your sabbatical and focus on family this season. Happy Birthday!

Don't forget our Cyber Monday Sales going on today! Lot's of savings available at the studio! Don't be shy, join the tribe! 🧘

Neon yoga is back! Join us for a night of glowing fun as our brightly lit faces and neon bodies flow to ethereal, upbeat music. ⁠
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Open to all levels, this flow is a vinyasa class that links movement and breath to attain balance in the body and mind

A note from Linda, ⁠
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Please send your humans to yoga.⁠
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I'm not teaching lately because I find myself empty. But I want to offer what I have in abundance - the studio: Yoga, in a beautiful space with incredible teachers who give from full cups and

This year we want to share the gift of yoga with as many friends and family as possible. That's why we're letting them practice for free this Thursday and Friday! ⁠
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Join Tiff Montgomery in a juicy Flow celebrating our communities and relationships!

Join us in wishing Lindsey a Happy Birthday! 🥳 You've probably seen her bright, bubbly, smile around the studio. You may have even seen it while she was making you sweat 💦 ⁠
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In either case Lindsey has been such an amazing part of our tribe here a

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

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