all about arm balances

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We call it an arm balance, but it’s really a whole body balance. These asana require both strength and technique. We’ll break down the alignment and energetic action of these poses so you can understand them in YOUR body and you can begin to integrate them into your practice. Let’s fly!

Join Jessi Page Saturday May 20 2:00 for one of her favorite workshops!

$25 early bird $30 at the door