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Grounding Into Growth

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

Grounding into Growth
Sabrina and Brooke invite you to a yin yoga grounding practice at the end of the winter season.  We intend to mark the end of winter / rest / water and hold space to frame the grounding needed to spring forth into a new season - physically, spiritually, emotionally and mentally.  We will focus on nudging the liver / gallbladder meridian channels (growth) and shapes that ground us (stomach/spleen channels.) Join us Saturday, March 8th from 1:30-3:30pm. Cost is $40. 

Earlier Event: February 23
Book Club
Later Event: March 9
Soundbath