with Leah Kaplan

Join visiting yoga teacher and Ayurvedic practitioner Leah Kaplan for a slow flow class dedicated to pacifying Vata dosha. Vata rules the autumn season and can make us feel scattered and out of sorts. We’ll focus on strengthening the legs and hips so that you leave feeling grounded, strong, stable and ready to handle the rest of the season. Leah Kaplan completed 500 hours of teacher training with YogaWorks in Santa Monica, CA and New York City and has been teaching yoga since 2011. She is also an Ayurvedic Practitioner and the founder of Thunderbolt Ayurveda, a private clinical practice based in Petaluma, CA. Find out more at thunderboltayurveda.com.

Sunday October 22, 10:30 am

Included in membership