with Kim Whiteman

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❄️✨ Embrace the Winter Solstice with 108 Sun Salutations! ✨❄️

As the days grow shorter and the night extends its gentle embrace, join us for a soul-warming Winter Solstice Flow class. We're excited to celebrate the longest night of the year with the powerful and transformative practice of 108 Sun Salutations. In yoga tradition, the number 108 holds significant spiritual meaning. It is said to represent the wholeness of existence, with 1 symbolizing the universe, 0 representing the emptiness or completeness within, and 8 representing infinity. Hot Chocolate to Follow!!

Dec 21 6:00p