Join Clinical Ayurvedic Specialist and yoga teacher Leah Kaplan for a simple but effective Spring Reset.

Using the principles of Ayurvedic cleansing, we'll slough off winter sluggishness and refresh our entire systems together!

March 30th:

Instructions for a week-long reset, including recipes and lifestyle recommendations - Introduction to Ayurvedic cleansing principles - Support from the group to cheer you on and hold you accountable

April 27th:

Post-cleanse instructions to make the most of your refreshed system - Energy building principles to keep all the benefits rolling into spring - Debrief on how it went and what you learned No prior experience with Ayurveda is required.This reset is not appropriate if you are pregnant, trying to get pregnant or breastfeeding.

Join us!

$115