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Breathe to Be: Exploring Pranayama

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

Breathe to Be: Exploring Pranayama

In this workshop, you'll explore Pranayama breathing techniques to enhance mental clarity, reduce stress, and promote overall well-being. Learn how controlled breathing can support physical and emotional balance, helping you feel more centered and present in everyday life.

Earlier Event: September 27
Leadership Workshop