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Prana: How We Flourish and Thrive

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

with raquel bueno


There is an energy that lives within us called Prana. It's responsible for US. It's our nurturer, our protector, our information gatherer and helps us digest our food and the world around us. It loves us, cares for us and also informs how and why we do what we do, and even when we do it. Understanding our Prana gives us deep insight into how we can set ourselves up to not only survive but to Thrive. This workshop explains how the five subdivisions of Prana work and how, through simple techniques, we can support our system. 

January 13, 2024 $30

Earlier Event: January 6
Vision Board for 2024 Workshop
Later Event: January 13
Yoga Nidra