with Thana Numan
Pitta season is upon us. It’s time to learn in exploring Yogic & Ayurvedic techniques to cool off by pacifying excess Pitta dosha.
Practices will include food recommendations, essential oils, yoga postures, and daily self care routines to support the system during Pitta season and transitioning smoothly into next season.
July 29 1:30-3:00p $25/$30 day of