Join us on a transformative journey into the heart of Hatha Yoga as we explore the profound art of Locks or Bandhas. These energy locks are the key to unlocking the flow of Prana, the life force that nourishes our body and soul.

• Learn the fundamentals of Bandhas and their significance in your yoga practice.

• Explore how to perform Locks and integrate them seamlessly into your yoga routine.

An experienced and knowledgeable yoga teacher, Bharati, brings a wealth of wisdom from the Hatha Yoga tradition. Join her for an immersive workshop that promises to elevate your practice.

Reserve your spot now and embark on this journey of self-discovery!