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Wellness Wheel

  • Nupower Yoga+Barre 2218 8th Avenue South Nashville, TN, 37204 United States (map)

"Welcome to the Wellness Wheel" is an innovative workshop designed to guide participants on a holistic journey toward comprehensive well-being. This immersive experience encourages introspection and personal discovery, focusing on the integration of five key pillars essential for whole health living: relational, spiritual, financial, physical, and mental wellness. Participants will engage in a series of interactive sessions and activities that delve into each of these areas, providing insights and practical strategies to enhance their overall quality of life. The workshop aims to empower individuals to create a balanced and fulfilling wellness journey, offering tools and resources to nurture each aspect of their well-being. Whether you're looking to strengthen your relationships, deepen your spiritual connection, manage your finances wisely, improve your physical health, or enhance your mental well-being, the Wellness Wheel offers a comprehensive framework to achieve a harmonious and holistic lifestyle.

Earlier Event: May 26
Live Music + Restorative Yoga
Later Event: June 9
SoundBath with Kasey Grey