Resources for Staying Healthy
With the Coronavirus becoming a global epidemic, there is a lot of confusion and misinformation.
We have compiled a list of resources for our Tribe to reference during this time.
Information for Yogis
How to Manage for COVID-19 (the coronavirus) - Yoga Alliance
“Yoga Alliance remains vigilant and wants to share ways in which to practice diligent health and hygiene habits to promote the safe teaching and practice of yoga. As with any situation, we advise the community to remain calm, stay informed, be prepared, and communicate.”
Information for Nashville
Coronavirus Resource Page - Harpeth Hall
“Harpeth Hall is monitoring the rapidly evolving news and information on the spread of the coronavirus, COVID-19, in the Nashville area. This webpage centralizes information and resources for the Harpeth Hall community. Please check this page regularly for updates. “
Information for Fitness Centers
What Gyms and Fitness Centers Are Doing About Coronavirus - Men’s Health
“Like schools and places of worship, fitness facilities have been temporarily shuttered around the globe in response to the spread of the coronavirus that causes the illness COVID-19.”
Information for Best Essential Oil Uses
doTERRA On Guard® Uses and Benefits - doTERRA
“As one of doTERRA’s most popular blends, doTERRA On Guard essential oil has incredible uses and benefits for both body and home. This protective blend can be taken internally to support respiratory function and the body’s natural antioxidant defenses.* With powerful immune-supporting properties, doTERRA On Guard is well-known for its ability to protect against environmental and seasonal threats.”
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We hope you find these resources helpful as you continue to practice.
At NuPower Yoga + Barre, nothing is more important to us than your health and wellness. We want to take every precaution possible in light of the Coronavirus outbreak. Even if we are feeling well we want to be mindful that some guests may have family members with at risk immune systems in their homes - small children or aging parents etc. Together we can all stay healthy and keep practicing.
Here are some adjustments we will be making at the studio to protect against germs:
1. Please stay home if you or a household member is feeling ill. Our staff will do the same.
2. Please cough or sneeze into a tissue or your elbow and thoroughly wash your hands after.
3. Each room will have disinfectant wipes. Please wipe your blocks, weights and rental mat down with disinfectant wipes after class.
4. Laundry service will be on hold for the time being. Please bring your own face towel, shower towel and mat towel. We are sorry for the inconvenience.
5. There will be no hands on assists until further notice.
6. We will not be offering lavender towels after class for the time being.
7. For Restore type classes please bring a blanket from home to lay over the studio props.
Please know we are ramping up our cleaning process here at the studio. Please do not hesitate to ask questions. We are grateful for you all!