This week’s blog was written by our beloved NuPower Teacher, Kim Whiteman. Kim is vulnerable and honest about the difficulties of quarantine. If you have been missing your routine and have felt disquieted in this season, we hope Kim’s words comfort you. You are not alone.
Read MoreIf you did not take the Cleanse Challenge with us, you still have an opportunity to try some new healthy recipes this summer. It can be difficult to say no to the sugar, processed snacks and fatty sides that come with this season.
Saying no to the fried food can be a drag if there isn’t another option. Luckily, we have found two tried and true vegetable based recipes to make you summer sides healthy and delicious. Make them together for a wonderful meal to share with friends.
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