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Payment Plan 300 Hour

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Payment Plan 300 Hour

$500.00

due on the 15th of each month July 15, 2024 - Jan 15, 2025

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NuPower Yoga Barre Nashville
 
🧘‍β™€οΈβœ¨ Sometimes the most powerful posture is the one that brings us back to stillness.⁠
⁠
Child’s Pose isn’t just a resting shape — it’s a return to breath, to body, to presence. In a world that moves fast, this sacred pa
πŸ’ͺ✨ Empowerment through movement isn’t just a feeling, it’s a practice.⁠
⁠
In this strength-focused yoga fusion class, we’re redefining what it means to show up on the mat. We lift. We breathe. We connect. These light weights aren&r
Building strength doesn't have to mean losing balance. Yoga meets core training in this mindful twist—where breath meets movement and focus sharpens the fire within. With each controlled rotation, we cultivate power from the inside out. Balance
In the stillness of child’s pose, there's room to breathe, release, and reconnect. Gentle hands guide alignment, offering support not just for the body—but for the spirit. Yoga isn’t about perfection, it’s about presence. In e
Reaching upward, grounding downward — this is the essence of balance. In this moment of collective breath and movement, strength meets surrender. Every raised arm is an act of intention, every stance a declaration of presence. Whether you're ne
Strength. Alignment. Community. πŸ”₯⁠
⁠
This is what happens when we step onto our mats — individually strong, collectively empowered. In this space, we move with intention, hold each other accountable, and remind ourselves that growth happens on
Strength with intention. Power with presence.⁠
⁠
Yoga isn’t just about poses — it’s about awareness. When we integrate mindful movement with tools like resistance weights, we build more than just muscle — we build focus, disci
Join the incredible Mary Evelyn Henderson for a hands-on, heart-filled Anatomy Training focused on the lower body. Whether you're a Yoga or Barre teacher looking to earn CEU credits or simply someone who loves to learn how the body works, this worksh
πŸ”₯ Strength meets stillness — and it all starts with intention.⁠
⁠
This is your reminder that yoga isn’t just about flexibility or quiet meditation — it’s also about building real strength, resilience, and focus. πŸ’ͺ In this dy
The final moments of practice are often the most profound. A gentle touch, a cool towel, and the quiet stillness of Savasana, where the body melts into the mat and the mind begins to settle. This is where integration happens. Where breath meets still

NuPower Yoga+Barre

2218 8th Avenue South β€’ Nashville, TN 37204

(615) 200-0826 (text or call) β€’ hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED β€˜BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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