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NuPower Yoga+Barre
Teacher Training
200 Hour RYT
About
Our Studio
Location
Our Team
Classes
Class Types
Private Session
Pricing
Blog
Store
Schedule
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Messages For Your Wellbeing

 
Four Myths About Yoga Teacher Training
NuPower News, Enhance Your Practice Linda Fenelon 5/20/19 NuPower News, Enhance Your Practice Linda Fenelon 5/20/19

Four Myths About Yoga Teacher Training

When deciding to take NuPower Teacher Training, you can expect 9 heart filled weekends of learning, laughter and connection with people who love yoga like you do.

But this can feel intimidating and there are a lot of myths about what Yoga Teacher Training (YTT) actually is…

Read More
 
NuPower Yoga Barre Nashville
 

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

View fullsize Sometimes the most powerful part of yoga isn’t the movement—it’s the pause. Lying back, letting the body melt into the support beneath you, and giving yourself full permission to rest. This is where the nervous system resets, where
View fullsize Carrie, NuPower simply wouldn’t be the same without you. Thank you for your dedication, professionalism, guidance, friendship, and creativity—and for sharing your love of Sculpt with so many. Wishing you the happiest birthday! Enjoy your
View fullsize Yoga teaches us balance, strength, and awareness—and sometimes that means stepping outside the traditional mat practice. Using tools like TRX, we challenge our core, stability, and breath in a new way while still honoring the same principles of
View fullsize 🌱 Build your roots, find your flow 🌱⁠
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On Saturday, September 20 at 1:30PM, join Carrie Rogers for a Foundations Yoga class designed to ground you in the basics while deepening your awareness of body and breath. Whether you’re new to yoga or
View fullsize There’s a certain calm that fills the room when we come together on our mats. Breathing as one, moving with intention, and letting the outside world fade away. Yoga reminds us that it’s not just about poses—it’s about presence
View fullsize Anna, happy birthday! 🎉 Today is all about YOU—so relax, soak it all in, and enjoy every minute (before baby #2 arrives!). Sending you so much love. ❤️⁠
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Xoxo,⁠
Linda and your Tribe 💕
View fullsize Yoga reminds us that we don’t have to move through life alone. Flowing side by side, we find strength in alignment, support in shared energy, and joy in the simple act of showing up together. ✨ Each posture is not just about balance in the body
View fullsize
View fullsize ✨ Sunday Slow Down ✨⁠
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Join me this Sunday, September 14 at 4:00pm with Massey Armistead for a Restorative Yoga practice that invites you to pause, breathe, and reconnect. This is your permission slip to let go of the week’s weight, soften int
View fullsize Strength isn’t just built in the gym—it’s cultivated in every mindful movement. 💪✨ ⁠
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At NuPower Yoga, we blend power, presence, and purpose, reminding you that strength and balance go hand in hand. Every rep, every breath, every

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