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NuPower Yoga+Barre
200 Hour RYT
Our Studio
Location
Our Team
Class Types
Private Session
Pricing
Blog
Store
Schedule
0
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Messages For Your Wellbeing

 
Four Myths About Yoga Teacher Training
NuPower News, Enhance Your Practice Linda Fenelon 5/20/19 NuPower News, Enhance Your Practice Linda Fenelon 5/20/19

Four Myths About Yoga Teacher Training

When deciding to take NuPower Teacher Training, you can expect 9 heart filled weekends of learning, laughter and connection with people who love yoga like you do.

But this can feel intimidating and there are a lot of myths about what Yoga Teacher Training (YTT) actually is…

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NuPower Yoga Barre Nashville
 

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

View fullsize “Lindsey, being with you on your yoga journey has been an honor and a ray of light. I love your curiosity and the way you go so deep into all the things that interest you. Thank you for sharing ALL the sides of you with us. Enjoy today. You des
View fullsize 🔥 Planksgiving Barre with Jess Plyler⁠
📅 Saturday, November 29 at 8:30AM⁠
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Let’s give thanks (and maybe a few planks 😉) with Jess Plyler in this fun, fiery Planksgiving Barre class!⁠
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Expect high-energy movement, full-body toning, and plen
View fullsize “Brittany! Happy Birthday friend ;) When I saw your pumpkin class I thought, ‘she’s the piece we’ve been missing!’ Thank you for such fun, enthusiastic classes and for being up bright and early to share your love of move
View fullsize 🦃 Thanksgiving Flow⁠
📅 Thursday, November 27 at 9:30AM⁠
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Start your Thanksgiving morning with intention, gratitude, and flow. 💛⁠
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This special class is designed to ground your body, open your heart, and connect you to what truly matters —
View fullsize Meet Our New Powerhouse: Sadie Holsten! 🔥⁠
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We’re so excited to welcome Sadie Holsten to the NuPower teaching team — and trust us, she’s bringing the heat (literally)! ☀️⁠
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Catch Sadie every Thursday at 6 AM for Power Core (Heat)
View fullsize 🌊 Soundbath with Candice Vaden⁠
📅 Sunday, November 23 at 4:00PM⁠
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Soothe your spirit with a tranquil Soundbath led by Candice Vaden. 💫⁠
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This immersive experience uses crystal singing bowls and vibrational sound frequencies to guide you into dee
View fullsize “Happy Happy Birthday, Elizabeth! I am so grateful for your enthusiasm, dedication, and sneaky hard classes — and your love for sharing barre. Enjoy your special day.” 💛⁠
— Linda⁠
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We couldn’t agree more! Elizabeth bri
View fullsize Rise and shine with Carrie and kickstart your day with serious strength and energy! 💪☀️⁠
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Our NuSculpt 45 class is a high-energy, full-body workout designed to tone, strengthen, and sculpt from head to toe — all in just 45 minutes. Using dyna
View fullsize 200-Hour Yoga + Ayurveda Teacher Training — Begins January 16, 2026 🕉 ⁠
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Your journey toward transformation begins with self-study — and this training is where that evolution unfolds. 💛⁠
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Join us at NuPower Yoga Barre Nashville for a
View fullsize Carol’s classes are where movement meets mindfulness — each pose a gentle reminder to slow down, breathe deeply, and reconnect with your inner strength. Her Flow classes invite you to move with intention, build balance and flexibility, an

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