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NuPower Yoga+Barre
Teacher Training
200 Hour RYT
About
Our Studio
Location
Our Team
Classes
Class Types
Private Session
Pricing
Blog
Store
Schedule
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Messages For Your Wellbeing

 
Four Myths About Yoga Teacher Training
NuPower News, Enhance Your Practice Linda Fenelon 5/20/19 NuPower News, Enhance Your Practice Linda Fenelon 5/20/19

Four Myths About Yoga Teacher Training

When deciding to take NuPower Teacher Training, you can expect 9 heart filled weekends of learning, laughter and connection with people who love yoga like you do.

But this can feel intimidating and there are a lot of myths about what Yoga Teacher Training (YTT) actually is…

Read More
 
NuPower Yoga Barre Nashville
 

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography

View fullsize Glow + Flow ✨⁠
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Join us on Saturday, September 13 at 1:30PM with Dr. Bharati Gokhale for a special Face Yoga workshop. 🌸⁠
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Learn simple, powerful techniques to release tension, lift and tone your face naturally, and restore your inner + outer glow
View fullsize There’s something so powerful about moving in sync with others— the energy multiplies, the focus deepens, and the motivation feels unstoppable. Yoga isn’t just about the poses we hold, but about the connections we build— both
View fullsize Kristine, happy birthday, my friend! 🎉 Wishing you all the best things in life—you truly deserve it!⁠
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Xoxo,⁠
Linda and your Tribe
View fullsize Some days it’s not about nailing the perfect pose— it’s about slowing down, breathing deeply, and giving your body the space it needs to release. Yoga reminds me that flexibility isn’t just about the body, but about the mind t
View fullsize Sunday Slow Down ✨⁠
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Take a pause before the week begins. Join Kim Gardner this Sunday, September 7 at 4:00pm for a deeply nourishing Restorative Yoga practice. 🌙⁠
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This class is all about rest, release, and renewal — the perfect way to slow
View fullsize
View fullsize ✨ September at NuPower ✨⁠
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This month is full of opportunities to slow down, connect, and grow — on and off the mat. From book club and restorative Sundays to face yoga and foundations, there’s something here for everyone.⁠
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🧘‍♀️ H
View fullsize Happy Birthday, Amy!!⁠ 🎁⁠
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Thank you for bringing your love of dance and ballet to the Barre Team — and for tackling that dreaded anatomy quiz with such professionalism (lol!). We’re so lucky to have you. Wishing you a beautiful day fil
View fullsize There’s a kind of peace that only comes when we return to the mat, not to perfect a pose, but to remember ourselves.⁠
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In yoga, we don’t chase. We breathe. We listen. We allow. The moment we let go of how it should look, we open up space
View fullsize Join us for our Summer Book Club! ✨⁠
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On Saturday, September 6, at 1:30 pm, we’ll be delving into Siddhartha by Hermann Hesse, a timeless journey of self-discovery, wisdom, and finding meaning in life. 📖⁠
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Whether you’ve read it once,

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