Posts in Yoga Power
Yoga Boosts Antioxidants

Boost your Antioxidants:Yoga is not simply a good form of exercise. We practice yoga because somewhere deep down we know it's good for us. But science is always helping us out. Recent research finds yoga boosts the body’s levels of antioxidants, lowers blood pressure...

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Becoming A Badass Male Yogi

Ok, let's get real, a lot of men are skeptical about yoga, and some are plain against it. It’s time to crush some stereotypes and talk about all the awesome benefits that come from incorporating a solid yoga practice into your life. But first, for fun, let's discuss...

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5 Poses to Cure Your Hangover

After a night out, the last thing you want to think about the next morning is yoga, but that is just what you need! These five yoga poses are what you need to rid yourself of your hangover so you can get back to feeling healthy and happy. Start in Savasana/ Corpse...

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